Go Back
+ servings
Print Recipe
5 from 1 vote

Curry Simmered Brussels Sprouts Recipe

An easy curry sauce is a fantastic way to infuse a ton of flavor into this Brussels sprouts side dish recipe.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Side Dishes
Cuisine: Indian
Keyword: Gluten Free, Vegan, Vegetarian
Servings: 4 Servings
Calories: 103kcal

Ingredients

  • 2 teaspoons olive oil divided
  • 1 pound Brussels sprouts outer leaves removed, cut in half through the root
  • 1/2 yellow onion chopped
  • 1 tablespoon minced ginger
  • 2 cloves garlic, minced
  • 2 tablespoons curry paste
  • 3/4 cup + 2 tablespoons vegetable broth
  • 1/2 cup light coconut milk
  • 2 tablespoons minced cilantro
  • salt and pepper to taste

Instructions

  • Heat 1 teaspoon of olive oil in a large nonstick skillet set over medium-high heat. Add the Brussels sprouts, cut side down and cook until the cut sides are golden brown, 1 to 2 minutes. Transfer the Brussels sprouts to a bowl.
  • Turn the heat to medium and heat the remaining 1 teaspoon of olive oil in the same skillet.
  • Add the onion and ginger, and cook until the onion is tender and starting to brown. Add the garlic and cook for 30 second.
  • Stir in the curry paste and cook, stirring, for 1 minute.
  • Pour in the broth and coconut milk. Bring to a boil, then stir in the Brussels sprouts.
  • Simmer until the sprouts are tender, 10 to 12 minutes.
  • Stir in the cilantro. Season to taste with salt and pepper, if needed. Serve.

Notes

Weight Watchers Points: 4 (Points+), 3 (Old Points)

Nutrition

Serving: 0.75Cup | Calories: 103kcal | Carbohydrates: 13g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Sodium: 51mg | Potassium: 461mg | Fiber: 5g | Sugar: 4g | Vitamin A: 2050IU | Vitamin C: 98mg | Calcium: 61mg | Iron: 1.8mg