Sushi Salad with Wasabi Soy Dressing Recipe
If you like the flavors of sushi, you are going to love this sushi salad! A wasabi soy dressing tops arugula, smoked salmon, pickled ginger and arugula for a fantastic meal. 212 calories and 5 Weight Watchers SP
Servings: 4 Servings
Calories: 211.9kcal
Ingredients
The Salad:
- 2 cups cooked brown rice
- 3 ½ cup arugula
- 4 ounces smoked salmon chopped
- 1 ¼ cup chopped English cucumber
- ¼ cup chopped pickled ginger
- 1 sheet nori dried seaweed, cut into 1-inch pieces
The dressing:
- 1 ½ tablespoons soy sauce
- 1 tablespoons rice vinegar
- 1 teaspoon wasabi paste
- ¾ teaspoon agave nectar or honey
- 2 teaspoons olive oil
- ½ teaspoon sesame oil
Instructions
The Salad:
- In a large bowl, combine the brown rice, arugula, smoked salmon, cucumber, pickled ginger and ¾ of the nori pieces.
- Pour in the dressing and toss to combine. Sprinkle the remaining nori pieces over top. Serve.
The Dressing:
- In a small bowl, whisk together soy sauce, rice vinegar, wasabi paste and agave nectar. While whisking, add the olive oil and sesame oil.
Notes
Weight Watchers Points: 5 (Blue - Freestyle SmartPoints), 5 (Green), 1 (Purple)
Nutrition
Serving: 1.5Cups | Calories: 211.9kcal | Carbohydrates: 31.8g | Protein: 9.2g | Fat: 5.1g | Saturated Fat: 0.9g | Cholesterol: 6.5mg | Sodium: 920.3mg | Potassium: 188.4mg | Fiber: 2.9g | Sugar: 7.6g