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5
from 1 vote
Whole Wheat Skillet Cornbread Recipe with Green Chiles
Whole Wheat Skillet Cornbread with Chiles... Chili just isn’t the same without some cornbread for dunking!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Breads
Cuisine:
American
Keyword:
Vegetarian
Servings:
16
Servings
Calories:
133
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
2
eggs
1
cup
1% milk
¼
cup
canola oil
1 ¼
cups
cornmeal
1
cup
whole wheat pastry flour
¼
cup
sugar
1
tablespoon
baking powder
½
teaspoon
salt
1
4 ounce can diced green chiles
Instructions
Preheat the oven to 400 degrees F. Lightly coat a 10-inch cast-iron skillet with cooking spray.
In a medium bowl, whisk together the eggs, milk and canola oil.
Add the cornmeal, whole wheat pastry flour, sugar, baking powder and salt. Whisk until just combined. Stir in the green chiles
Pour the batter into the prepared skillet.
Baked until a toothpick inserted in the center comes out clean, 15 to 20 minutes. Let cool slightly, then cut into 16 wedges. Serve.
Notes
Weight Watchers Points:
4 (SmartPoints), 3 (Points+), 2 (Old Points)
Nutrition
Serving:
1
Wedge
|
Calories:
133
kcal
|
Carbohydrates:
19
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
21
mg
|
Sodium:
116
mg
|
Potassium:
181
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
70
IU
|
Vitamin C:
2.4
mg
|
Calcium:
60
mg
|
Iron:
0.9
mg