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5 from 2 votes

Easy Chicken, Tomato & Orzo Soup Recipe

This easy soup is always a crowd pleaser. Using standard ingredients in your fridge and pantry, it comes together without a trip to the grocery store!
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Course: Entrees, Soups
Cuisine: Italian
Keyword: Poultry Recipes
Servings: 6 Servings
Calories: 353kcal

Ingredients

Instructions

  • Heat 2 teaspoons olive oil in a large saucepan set over medium-high heat. Add the chicken, salt and pepper, and sauté until just cooked through. Transfer the chicken to a bowl.
  • Turn the heat to medium and heat the remaining 1 teaspoon of oil in the saucepan. Add the onions and carrots, and cook until the vegetables are starting to soften, about 5 minutes. Add the garlic, oregano and red pepper flakes, and cook for 1 minute.
  • Stir in the crushed tomatoes and chicken broth. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally.
  • Add the orzo and cook until tender, 8 to 10 minutes.
  • Stir in the chickpeas and heat for about 2 minutes.
  • Stir in the parsley. Serve.

Notes

Weight Watchers Points: 6 (Points+), 4 (Old Points)

Nutrition

Calories: 353kcal | Carbohydrates: 40g | Protein: 34g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 66mg | Sodium: 611mg | Fiber: 8g | Sugar: 11g