Greek Avocado & Feta Cucumber Cups Recipe
These easy superfood snacks or appetizers come together in minutes. What's not to love about avocado with cucumber?!
Servings: 12 Servinmgs
Calories: 41kcal
Ingredients
- 1 English cucumber cut crosswise into 1-inch pieces
- 1 large California avocado peeled & pitted
- 1 teaspoon fresh lemon juice
- ½ tomato diced
- 2 tablespoon crumbled feta cheese
- 3 pitted kalamata olives sliced
- ⅛ teaspoon salt
- ⅛ teaspoon cayenne pepper
- parsley for garnish
Instructions
- Using a melon baller or a small, sharp knife, remove the middle of each cucumber piece, leaving the bottom intact.
- In a medium bowl, mash the avocado with a fork. Stir in the lemon juice, tomato, feta cheese, olives, salt and cayenne pepper.
- Fill each cucumber cup with 2 teaspoons of the avocado mixture. Garnish with parsley, if desired. Serve.
Notes
Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the built-in recipe card calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition
Serving: 1Cucumber Cup | Calories: 41kcal | Carbohydrates: 3g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 73mg | Potassium: 130mg | Fiber: 1g | Sugar: 1g | Vitamin A: 115IU | Vitamin C: 3.2mg | Calcium: 20mg | Iron: 0.2mg