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5 from 1 vote

Hoisin Turkey & Broccoli Stuffed Sweet Potatoes

Ground turkey and broccoli, along with a scrumptious hoisin-based sauce top this stuffed sweet potato for a scrumptious, healthy and quick dinner!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Entrees
Cuisine: Asian
Keyword: Poultry Recipes
Servings: 2 Servings
Calories: 267kcal

Ingredients

  • 1 medium sweet potato
  • 1 1/2 teaspoons canola oil divided
  • 2 teaspoons minced ginger
  • 1/3 pound ground turkey
  • 1/4 teaspoon five spice powder divided
  • 3/4 cup small broccoli florets
  • Toasted sesame seeds for garnish

The Sauce:

Instructions

  • Pierce the sweet potato all over with the tines of a fork. Cook on HIGH in the microwave until tender when pierced with a fork, 2 to 3 minutes per side.
  • Let the potato cool for several minutes, or until cool enough to handle. Cut in half lengthwise.
  • Carefully scoop out the flesh of the potato and place in a medium-sized bowl. Reserve the skins.
  • With the back of a fork, mash the potato flesh until most lumps are gone and stir in ⅛ teaspoon 5-spice powder. Scoop the mashed flesh into the potato skins.
  • Heat 1 teaspoon of the canola oil in a medium skillet set over medium-high heat.
  • Add the ginger and cook, stirring, for 1 minute.
  • Add the ground turkey and cook, breaking up with a wooden spoon, until cooked through. Stir in the remaining ⅛ tsp of the 5-spice powder. Transfer the ground turkey to a bowl lined with paper towel.
  • Heat ½ teaspoon canola oil in the skillet and add the broccoli. Cook until the broccoli is just tender, about 2 minutes.
  • Add the ground turkey back to the skillet, along with the sauce. Cook until heated, about 1 minute.
  • Spoon the turkey mixture onto the sweet potatoes. Garnish with sesame seeds.

The Sauce:

  • In a small bowl, whisk together the hoisin sauce, rice vinegar, soy sauce and sesame oil.

Notes

Weight Watchers Points: 8 (Points+), 6 (Old Points)

Nutrition

Serving: 1stuffed half | Calories: 267kcal | Carbohydrates: 27g | Protein: 21g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 42mg | Sodium: 839mg | Potassium: 578mg | Fiber: 4g | Sugar: 10g | Vitamin A: 9435IU | Vitamin C: 32mg | Calcium: 43mg | Iron: 1.8mg