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Tropical Mango & Pineapple Smoothie Recipe
Infuse a little "tropical" into your life with this easy, healthy pineapple and mango smoothie.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Beverages
Cuisine:
Tropical
Keyword:
Breakfast Smoothie
Servings:
1
Serving
Calories:
268.6
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
1 ⅓
cup
skim milk
⅔
cup
frozen pineapple
½
cup
frozen mango
¼
cup
nonfat plain Greek yogurt
¼
cup
old-fashioned oats
2
teaspoons
agave nectar or honey
2
teaspoons
fresh lime juice
Instructions
Combine all of the ingredients in a heavy-duty blender. Blend until smooth. Serve.
Notes
Weight Watchers Points: 6 (Points+), 5 (Old Points)
Nutrition
Serving:
1
Smoothie
|
Calories:
268.6
kcal
|
Carbohydrates:
44.2
g
|
Protein:
14
g
|
Fat:
2.2
g
|
Saturated Fat:
0.4
g
|
Cholesterol:
6.7
mg
|
Sodium:
138.4
mg
|
Potassium:
722.7
mg
|
Fiber:
3.3
g
|
Sugar:
27.6
g