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5 from 4 votes

Pink Grapefruit, Pineapple & Ginger Sparkler {Hydration Challenge}

With no added sugar, this refreshing sparkler is a wonderful way to hydrate and enjoy the fresh tastes of pink grapefruit and pineapple.
Prep Time5 mins
Total Time5 mins
Course: Beverages
Cuisine: American
Keyword: Healthy Drinks
Servings: 2 Sparklers
Calories: 140kcal


  • 1 cup fresh pink grapefruit juice about 2 grapefruits
  • 10 ounces frozen pineapple chunks about 2 cups
  • 1 teaspoon grated fresh ginger
  • 8 ounces sparkling water
  • ice
  • lime wedges for garnish (optional)


  • In a blender, puree the pink grapefruit juice, pineapple chunks and grated ginger until smooth.
  • Divide the fruit puree between two tall glasses, add 4 ounces of sparkling water to each. Stir to combine and add ice. Garnish with lime wedges, if desired.


Weight Watchers Points: 3 (Points+), 2 (Old Points)


Serving: 1Drink | Calories: 140kcal | Carbohydrates: 35g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 28mg | Potassium: 367mg | Fiber: 2g | Sugar: 33g | Vitamin A: 70IU | Vitamin C: 45mg | Calcium: 38mg | Iron: 0.9mg