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5
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4
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Cinnamon Roasted Brussels Sprouts with Toasted Almonds
Put aside all of those childhood memories of Brussels sprouts. These roasted ones, with dried cranberries and toasted almonds, will knock your socks off!
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Side Dishes
Cuisine:
American
Keyword:
Holiday Recipes, Vegan, Vegetarian
Servings:
4
Servings
Calories:
155
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
1
pounds
Brussels sprouts
trimmed & cut in half lengthwise
1
tablespoon
olive oil
½
teaspoon
ground cinnamon
¼
teaspoon
salt
¼
teaspoon
ground pepper
⅓
cup
dried cranberries
3
tablespoons
slivered almonds
Instructions
Preheat oven to 400 degrees F. Lightly coat a baking sheet with cooking spray.
In a medium-sized bowl, toss the Brussels sprouts with the olive oil, cinnamon, salt and pepper until coated. Transfer to the baking sheet.
Roast until the Brussels sprouts are starting to brown and are just tender when pierced with a fork, about 20 minutes.
Add the dried cranberries and slivered almonds to the pan. Cook for additional 5 minutes. Serve.
Notes
Weight Watchers Points: 4 (Points+), 3 (Old Points)
Nutrition
Serving:
0.75
Cup
|
Calories:
155
kcal
|
Carbohydrates:
20
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
174
mg
|
Potassium:
494
mg
|
Fiber:
6
g
|
Sugar:
9
g
|
Vitamin A:
855
IU
|
Vitamin C:
96.4
mg
|
Calcium:
67
mg
|
Iron:
1.9
mg