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Kale & Apple Green Smoothie Recipe {Vegan}
Whip up this healthy, vegan kale and apple green smoothie in minutes. It’s a great way to start the day or cure the afternoon munchies.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Beverages
Cuisine:
American
Keyword:
Gluten Free, Vegan, Vegetarian
Servings:
1
Serving
Calories:
118.8
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
⅔
cup
unsweetened almond milk
1 ½
cups
packed chopped kale leaves
1
stalk celery
cut into 1-inch pieces
½
Gala apple
cut into chunks
1
tablespoon
ground flax seed
¾
cup
ice
agave nectar
optional
Instructions
Place the almond milk, kale, celery, apple, ground flax seed and ice into a blender.
Blend until smooth. Taste and add agave nectar if you would like a sweeter smoothie. Serve.
Notes
Weight Watchers Points: 3 (Points+), 2 (Old Points)
Nutrition
Serving:
1
Smoothie
|
Calories:
118.8
kcal
|
Carbohydrates:
21.7
g
|
Protein:
4.2
g
|
Fat:
3.4
g
|
Saturated Fat:
0.1
g
|
Sodium:
174.7
mg
|
Potassium:
318.3
mg
|
Fiber:
6
g
|
Sugar:
10
g