Go Back
–+ servings
Print Recipe
5 from 1 vote

Tart Cherry & Mango Smoothie Recipe

With a half-marathon just around the corner and a love of delicious smoothies, my husband and I are embarking on the 7-Day tart cherry challenge.
Prep Time5 minutes
Total Time5 minutes
Course: Beverages
Cuisine: American
Keyword: Gluten Free, Vegetarian
Servings: 2 Servings
Calories: 265kcal
Author: Dara Michalski | Cookin' Canuck

Ingredients

  • 1 ½ cups tart cherry juice
  • 1 ½ cups frozen mango chunks
  • ¾ cup plain non-fat Greek yogurt
  • 1 teaspoon agave nectar or honey

Instructions

  • Place the tart cherry juice, frozen mango chunks, Greek yogurt and agave nectar in a heavy-duty blender. Puree until smooth.
  • Pour into 2 glasses. Serve.

Notes

From the kitchen of Cookin' Canuck | cookincanuck.com

Nutrition

Serving: 1Smoothie | Calories: 265kcal | Carbohydrates: 56g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 42mg | Potassium: 510mg | Fiber: 3g | Sugar: 45g | Vitamin A: 1395IU | Vitamin C: 45mg | Calcium: 113mg | Iron: 1.3mg