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5
from 1 vote
Shrimp, Corn & California Avocado Pasta Salad
From the kitchen of Cookin' Canuck. www.cookincanuck.com
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course:
Entrees
Cuisine:
Southwestern
Keyword:
Seafood Recipes
Servings:
8
Servings
Calories:
329.8
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
The Salad:
1
large California avocado
1
13 oz box small shell whole wheat pasta, cooked and rinsed with cold water
½
lb.
grilled large shrimp
without shells or tails
2
grilled corn cobs
kernels cut off & cobs discarded
1
cup
grape or cherry tomatoes
cut in half
The Dressing:
1
cup
packed fresh basil leaves
5
tablespoons
extra-virgin olive oil
2
tablespoons
minced shallots
2
tablespoons
nonfat plain Greek yogurt
½
teaspoon
kosher salt
½
teaspoon
ground pepper
extra salt and pepper
to taste (optional)
Instructions
The Salad:
Cut half of the avocado into chunks and the other half into thin slices.
In a large bowl, combine the avocado chunks, cooked pasta, shrimp, corn kernels and tomatoes.
The Dressing:
In the bowl of a food processor, combine the basil leaves, olive oil, shallots, Greek yogurt, salt and pepper. Puree until almost smooth.
Pour the dressing over the salad and toss gently to combine. Season with salt and pepper, to taste.
Lay the avocado slices on top of the pasta salad. Serve.
Notes
WW (Old Points) 7 / WW (Points+) 9
Nutrition
Serving:
1.5
Cups
|
Calories:
329.8
kcal
|
Carbohydrates:
41.3
g
|
Protein:
12.8
g
|
Fat:
13.8
g
|
Saturated Fat:
1.7
g
|
Cholesterol:
43.1
mg
|
Sodium:
201.4
mg
|
Potassium:
237
mg
|
Fiber:
7
g
|
Sugar:
3.8
g