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5 from 1 vote

5-Ingredient Asparagus Recipe with Curry Sauce

This healthy and flavorful side dish can be made in a snap. Only 5 ingredients needed for this asparagus with curry sauce. 47 calories and 1 Weight Watchers SmartPoint
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Side Dishes
Cuisine: Indian
Keyword: Gluten Free, Vegan, Vegetarian
Servings: 4 Servings
Calories: 48kcal

Ingredients

Instructions

  • Heat olive oil in a large nonstick skillet set over medium heat.
  • Add the garlic and sauté for 30 seconds. Add the asparagus stalks and curry paste, and sauté for 2 minutes.
  • Stir in the vegetable broth and bring to a simmer. Add the asparagus tips. Cook until the asparagus is just tender.
  • Transfer the asparagus and sauce to a serving dish. Serve hot or at room temperature.

Notes

Weight Watchers Points: 1 (SmartPoints), 1 (Points+), 1 (Old Points)

Nutrition

Serving: 0.2of the Asparagus | Calories: 48kcal | Carbohydrates: 6g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 120mg | Potassium: 229mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1510IU | Vitamin C: 7.1mg | Calcium: 35mg | Iron: 2.5mg