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Lunchtime Quesadilla Recipe with Smoked Turkey, Apples, Havarti Cheese & Arugula

This easy lunchtime quesadilla features smoked turkey and sweet apples, along with creamy melted cheese.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Entrees, Sandwiches
Cuisine: Mexican
Keyword: Poultry Recipes
Servings: 4 Servings
Calories: 364kcal


  • 4 whole wheat tortillas
  • 8 teaspoons stone ground mustard
  • 6 ounces sliced havarti cheese
  • 6 ounces sliced smoked turkey breast
  • 1 1/2 Gala apples cored and thinly sliced
  • 1 cup arugula


  • Heat a medium-sized skillet over medium-high heat. Lay 1 whole wheat tortilla in the pan, and spread 2 teaspoons of the mustard over the tortilla.
  • Top with ¼ of the cheese, turkey, apple and arugula.
  • Fold over the other side of the tortilla to form a half-circle. Press down with a spatula as the cheese melts to seal the quesadilla.
  • When the bottom is golden brown, flip the quesadilla and brown on the other side.
  • Remove from the pan, cut into thirds and serve.
  • Repeat with the remaining tortillas, mustard, cheese, turkey, apple & arugula.


Serving: 1Quesadilla | Calories: 364kcal | Carbohydrates: 33g | Protein: 24g | Fat: 16g | Saturated Fat: 9g | Cholesterol: 60mg | Sodium: 810mg | Potassium: 237mg | Fiber: 5g | Sugar: 9g | Vitamin A: 495IU | Vitamin C: 4.1mg | Calcium: 364mg | Iron: 1.7mg