Quick Egg, Mushroom & Ham Cup
Weekday breakfasts just got a whole lot easier with these quick egg cups. Check out my version or the variation suggestions.
Servings: 2 Servings
- 4 eggs
- 4 tablespoons water
- 2/3 cup finely diced mushrooms
- 3 thin slices deli ham chopped (about 3 ounces)
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons grated Cheddar cheese
Spray 2 12-ounce microwave-safe coffee mugs with cooking spray.
Crack 2 eggs into each mug, add 2 tbsp water to each and whisk to combine.
Stir in mushrooms, ham and pepper, dividing evenly between the 2 mugs.
Place the mugs in the microwave and cook on HIGH for 60 seconds.
Stir the mixture in each mug and cook microwave until egg is almost set, about 60 to 90 seconds.
Sprinkle the cheese over top and serve.
Serving: 1Egg Cup | Calories: 288kcal | Carbohydrates: 6g | Protein: 24g | Fat: 19g | Saturated Fat: 7g | Cholesterol: 362mg | Sodium: 685mg | Potassium: 471mg | Fiber: 2g | Sugar: 2g | Vitamin A: 560IU | Calcium: 111mg | Iron: 2.2mg