Make-Ahead Egg Wrap Recipe with Ham, Avocado & Salsa
These make-ahead egg wraps are great for on-the-go breakfasts. Filled with ham, avocado and salsa.
Servings: 4 Wraps
- 4 hard-boiled eggs peeled
- 4 whole-wheat tortillas
- 3 ounces ham diced
- 12 slices avocado 1 whole
- 1/2 cup salsa 2 tablespoons per wrap
Slice each hard-boiled eggs horizontally into about 5 slices.
Lay the slices down the center of each whole wheat tortilla.
Divide the diced ham and avocado slices between the 4 tortillas, laying over top of the egg slices.
Spoon your favorite tomato salsa over the avocado slices.
Wrap by folding up the bottom of each tortilla and folding in the sides.
Serve on a plate or wrap in plastic wrap for a "to-go" meal.
Calories: 352kcal | Carbohydrates: 30g | Protein: 16g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 200mg | Sodium: 833mg | Potassium: 460mg | Fiber: 7g | Sugar: 4g | Vitamin A: 490IU | Vitamin C: 5.6mg | Calcium: 123mg | Iron: 2.3mg