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4.72 from 7 votes

Rum Punch with Ginger Beer & Pineapple Juice

This tropical rum punch with ginger beer and pineapple juice will knock your socks off! It's time to kick back in the hammock.
Prep Time10 mins
Total Time10 mins
Course: Beverages
Cuisine: American
Keyword: Healthy Drinks
Servings: 4 Cocktails
Calories: 309kcal


  • ½ cup fresh lime juice
  • 1 cup ginger beer
  • 1 ½ cups Jamaican dark rum
  • 2 cups pineapple juice
  • ice


  • In a pitcher, combine lime juice, ginger beer, rum and pineapple juice. Stir well to combine.
  • Fill glasses with ice and pour in the punch.
  • If you prefer to make the punch in advance, mix together all of the ingredients except the ginger beer. Refrigerate until ready to serve. Stir in the ginger beer immediately before serving.


From the kitchen of Cookin' Canuck | cookincanuck.com


Calories: 309kcal | Carbohydrates: 26g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 189mg | Fiber: 1g | Sugar: 20g | Vitamin A: 15IU | Vitamin C: 20.9mg | Calcium: 22mg | Iron: 0.5mg