Chicken Kimchi Stir Fry Recipe
15 minute recipe! This easy Chicken Kimchi Stir Fry recipe boasts veggies, lean protein, probiotics and tons of flavor all in one dish. 204 calories and 2 Weight Watchers SP
Chicken Stir Fry, Kimchi Stir Fry
Dara Michalski | Cookin' Canuck
boneless, skinless chicken breast
cut into bite-sized pieces
or canola oil, divided
thinly sliced, green & white sections separated
medium to large zucchini
cut into thin half-circles
liquid from kimchi jar
Heat a large nonstick skillet over medium-high heat. Coat with cooking spray.
Add half of the chicken and cook, stirring frequently, until cooked through and starting to brown. Transfer the chicken to a clean dish. Repeat with the remaining chicken.
Carefully wipe out the skillet with a paper towel.
Heat 1 teaspoon of the oil in the skillet. Add the garlic, ginger and white sections of green onion. Cook, stirring, for 30 seconds.
Add the remaining oil, then stir in the zucchini. Cook until the zucchini is just tender, but no overcooked, about 2 minutes.
Add the kimchi, kimchi liquid, soy sauce and sesame oil. Cook for 1 minute.
Remove from the heat and stir in the cooked chicken and green sections of green onion. Serve with brown rice, quinoa or cauliflower rice.
Weight Watchers Points: 2 (Blue - Freestyle SmartPoints), 4 (Green), 2 (Purple)