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+ servings
Blueberry banana smoothie in a mason jar, surrounded by spinach and banana.
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5 from 1 vote

Blueberry Banana Smoothie Recipe {Vegan}

Kick off your morning with this easy Blueberry Banana Smoothie! Or do what I do and sip on it in the afternoon to ward off those pre-dinner munchies.
Prep Time5 mins
Total Time5 mins
Course: Beverages
Cuisine: American
Keyword: Blueberry Banana Smoothie, Plant Based, Smoothie Recipe
Servings: 2 Servings
Calories: 177.1kcal

Ingredients

  • 3/4 cup unsweetened almond milk (or other kind of milk)
  • 1 1/2 cups (lightly packed) spinach leaves
  • 1 tablespoon hemp hearts
  • 1 tablespoon flaxseed meal
  • 1 medium banana
  • 1 1/2 cups frozen blueberries

Instructions

  • Pour the almond milk into a blender and add the spinach. Puree until smooth.
  • Add the hemp hearts and flax seed meal. Puree.
  • Add the banana and blueberries. Puree until smooth. Serve.

Notes

Weight Watchers Points: 2 (Blue – Freestyle SmartPoints) / 2 (Green) / 2 (Purple)
Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the Sparks nutrition calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition

Serving: 8ounces | Calories: 177.1kcal | Carbohydrates: 31.9g | Protein: 4.8g | Fat: 4.7g | Saturated Fat: 0.5g | Sodium: 92.6mg | Fiber: 6.8g | Sugar: 18.3g