Air Fryer Brussels Sprouts

Cooked Brussels sprouts in a white bowl, with a wooden-handled spoon.

5 from 3 votes

Air Fryer Brussels Sprouts

This Brussels sprouts air fryer recipe is perfect for Thanksgiving or as an easy weeknight side dish. Drizzled with an easy maple Dijon sauce.

Prep Time15

Cook Time10

Total Time25

Course: Side Dishes

Cuisine: American

Keyword: Air Fryer, Plant Based, Thanksgiving Recipes

Servings: Servings

Calories: 79kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

1 pound Brussels sprouts
2 teaspoons olive oil
½ teaspoon garlic powder
¼ teaspoon kosher salt
¼ teaspoon ground pepper
1 ½ tablespoons balsamic vinegar
1 teaspoon pure maple syrup
½ teaspoon Dijon mustard

Instructions

Trim any dark ends from the Brussels sprouts roots. Cut very small Brussels sprouts in half through the root and medium- to large-sized Brussels sprouts in quarters.
Place the cut Brussels sprouts in a medium-sized bowl. Toss with olive oil, garlic powder, salt and pepper until coated.
Preheat the air fryer to 370 degrees F. Add the Brussels sprouts to the air fryer basket. Cook at 370 degrees F until turning brown and tender when pierced with a fork, about 10 minutes, shaking the basket halfway through. If the Brussels sprouts aren’t quite done, cook for another couple of minutes.
In a small bowl, stir together the balsamic vinegar, maple syrup and Dijon mustard.
Transfer the Brussels sprouts a bowl. Drizzle the balsamic vinegar mixture on top and toss to coat. Serve immediately.

Notes

Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition