Easy plant-based recipe

VERY easy to make!

Economical

Comforting flavors

WHAT'S TO LOVE...

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Canned beans

Sweet potato

Main ingredients...

Quinoa

Diced tomatoes

Italian seasoning

Vegggie broth

Onion & garlic

Spinach

Great for meal prep!

STEP 1:  Chop the veggies. Sauté the onions & garlic.

STEP 2:  Drain & rinse the beans. Other types of beans can be used, if preferred.

STEP 3:  Combine all of the ingredients in a slow cooker (crockpot).

Cook on LOW for 6-8 hours or HIGH for 3-4 hours.

Other crockpot recipes.  Tap photos for the recipes.

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