Whip up a batch of these healthy whole wheat apple spice muffins for snacks. Stash the leftovers in the freezer for an on-the-go breakfast option. 105 calories and 3 Weight Watchers Freestyle SP #muffins #weightwatchers
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5 from 3 votes

Whole Wheat Apple Spice Muffins Recipe

Whip up a batch of these healthy whole wheat apple spice muffins for snacks. Stash the leftovers in the freezer for an on-the-go breakfast option. 140 calories and 3 Weight Watchers Freestyle SP
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Breakfast
Cuisine: American
Keyword: Apple Spice Muffins
Servings: 12 Muffins
Calories: 104.8kcal
Author: Dara Michalski | Cookin' Canuck

Ingredients

Instructions

  • Preheat the oven to 375 degrees F. Lightly coat the muffin tin with cooking spray.
  • In a medium bowl, whisk together flour, baking soda, cinnamon, nutmeg and salt.
  • In a large bowl, combine the applesauce, Greek yogurt, maple syrup and egg. Stir together until the mixture is smooth.
  • Stir the dry ingredients into the applesauce mixture until combined. Stir in the apple pieces.
  • Spoon the muffin batter into the prepared muffin cups. Sprinkle the oats on top.
  • Bake until a toothpick inserted in the center of the muffins comes out clean, 18 to 20 minutes.
  • Remove muffins from the pan and allow to cool. Serve.

Notes

Weight Watchers Points: 3 (Freestyle SmartPoints), 4 (Points+)

Nutrition

Serving: 1muffin | Calories: 104.8kcal | Carbohydrates: 21.8g | Protein: 3.1g | Fat: 0.8g | Saturated Fat: 0.2g | Cholesterol: 15.9mg | Sodium: 213mg | Fiber: 2.6g | Sugar: 8.6g