Roasted Tomato & Mushroom Pasta
Will you miss the meat in this tasty Roasted Tomato and Mushroom Pasta recipe? Not a chance! Perfect for a meatless dinner option. 264 calories and 6 Weight Watchers Freestyle SP
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Entrees
Cuisine: Italian
Keyword: Healthy Dinner Recipes
Servings: 9 Cups
Calories: 264.1kcal
The Tomatoes:
Line a baking sheet with foil and lightly coat with cooking spray.
Place the tomatoes in a single layer on the prepared baking sheet. Drizzle the tomatoes with the olive oil, and sprinkle with oregano, salt and pepper.
Roast the tomatoes for 10 minutes, sprinkle the garlic over top, then roast an additional 5 to 10 minutes, or until the tomatoes are slightly shriveled and soft. Roughly chop the tomatoes and set aside.
Rotate the mushroom and tomato baking sheets after adding the garlic .
The Mushrooms:
Coat a baking sheet with cooking spray.
With a spoon, gently scrape out the gills from the mushrooms. Discard the gills. Slice the mushrooms.
In a bowl, toss the mushrooms with olive oil, rosemary, salt and pepper. Transfer to the prepared baking sheet.
Roast the mushrooms for 10 minutes. Add the garlic and stir to combine.
Roast until the mushrooms are tender and starting to brown, 5 to 7 minutes more. Roughly chop the mushrooms.
The Pasta:
In a large saucepan of boiling water, cook the rotini according to package directions. Drain.
While the pasta is cooking, heat the olive oil in a large skillet or saucepan. Add the garlic and saute for 1 minute.
Pour in the wine and add the red pepper flakes. Simmer for 2 to 3 minutes.
Add the pasta, roasted tomatoes and mushrooms, parsley and Parmesan cheese to the wine sauce. Toss to combine.
Season to taste. Serve with extra Parmesan cheese, if desired.
*Extra salt and pepper not included in nutritional information
Weight Watchers Points: 6 (Freestyle SmartPoints), 7 (Points+)
Serving: 1Cup | Calories: 264.1kcal | Carbohydrates: 35.2g | Protein: 7.6g | Fat: 10.1g | Saturated Fat: 1.8g | Cholesterol: 2.9mg | Sodium: 189.7mg | Fiber: 5.7g | Sugar: 1.6g