This healthy Broiled Rosemary Honey Salmon takes less than 15 minutes to make, which means that it’s ideal for busy weeknights! 243 calories and 2 Weight Watchers Freestyle SP
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5 from 5 votes

Broiled Rosemary Honey Salmon

This healthy Broiled Rosemary Honey Salmon takes less than 15 minutes to make, which means that it’s ideal for busy weeknights! 243 calories and 2 Weight Watchers Freestyle SP
Prep Time5 mins
Cook Time7 mins
Total Time12 mins
Course: Entrees
Cuisine: American
Keyword: Gluten Free, Healthy Dinner Recipes, Seafood Recipes
Servings: 4 Servings
Calories: 243.4kcal
Author: Dara Michalski | Cookin' Canuck

Ingredients

Instructions

  • Preheat the broiler and place the upper rack about 6 inches from the top element. Line a baking sheet with foil and lightly coat with cooking spray. Alternatively, coat a large glass baking dish with cooking spray.
  • Pat dry the salmon fillets and arrange on the baking sheet.
  • In a small bowl, stir together the honey, shallot, rosemary, white wine vinegar, salt and cayenne pepper.
  • Brush the honey mixture over the salmon fillets.
  • Broil until the salmon is just cooked through, 5 to 7 minutes (more time if thicker fillets). Take care not to overcook so that the fish is not dry. Serve.

Notes

Weight Watchers Points: 2 (Freestyle SmartPoints), 6 (SmartPoints), 6 (Points+)

Nutrition

Serving: 1salmon fillet | Calories: 243.4kcal | Carbohydrates: 9.2g | Protein: 31.1g | Fat: 8.5g | Saturated Fat: 1.8g | Cholesterol: 64.6mg | Sodium: 60.9mg | Fiber: 0.1g | Sugar: 8.8g