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Berry Almond Milk Smoothie Bowl Recipe
Start your morning off right with a berry-filled plant based smoothie bowl, topped with fresh fruit and nuts! High in protein and fiber, and packed with flavor.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
Plant Based, Smoothie Bowl
Servings:
1
Bowl
Calories:
374.1
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
½
cup
unsweetened almond milk
1
cup (lightly packed)
spinach
1
tablespoon
plant based vanilla protein powder
1
tablespoon
creamy almond butter
1
banana
cut into chunks, preferably frozen
¾
cup
frozen blueberries
¾
cup
frozen raspberries
Toppings: Such as raw walnuts, hemp seeds and sliced strawberries*
Instructions
Pour the almond milk into a high-powered blender. Add the spinach. Blend until very smooth, scraping down the sides as needed.
Add the protein powder and almond butter. Blend to combine.
Add the banana, blueberries and raspberries, blending each time before adding the next fruit.
Puree until smooth. Transfer to a bowl, add toppings and serve. Eat with a spoon!
Notes
Weight Watchers: 3 (Blue - Freestyle SP) / 3 (Green) / 3 (Purple)
*Toppings not included in nutritional information or Weight Watchers points.
Nutrition
Serving:
1
Bowl
|
Calories:
374.1
kcal
|
Carbohydrates:
61.2
g
|
Protein:
13.4
g
|
Fat:
12
g
|
Saturated Fat:
1.1
g
|
Sodium:
236.4
mg
|
Fiber:
15.7
g
|
Sugar:
30
g