Blueberry Banana Smoothie Recipe {Vegan}
Kick off your morning with this easy Blueberry Banana Smoothie! Or do what I do and sip on it in the afternoon to ward off those pre-dinner munchies.
Servings: 2 Servings
Calories: 177.1kcal
Ingredients
- ¾ cup unsweetened almond milk (or other kind of milk)
- 1 ½ cups (lightly packed) spinach leaves
- 1 tablespoon hemp hearts
- 1 tablespoon flaxseed meal
- 1 medium banana
- 1 ½ cups frozen blueberries
Instructions
- Pour the almond milk into a blender and add the spinach. Puree until smooth.
- Add the hemp hearts and flax seed meal. Puree.
- Add the banana and blueberries. Puree until smooth. Serve.
Notes
Weight Watchers Points: 2 (Blue – Freestyle SmartPoints) / 2 (Green) / 2 (Purple)
Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the Sparks nutrition calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition
Serving: 8ounces | Calories: 177.1kcal | Carbohydrates: 31.9g | Protein: 4.8g | Fat: 4.7g | Saturated Fat: 0.5g | Sodium: 92.6mg | Fiber: 6.8g | Sugar: 18.3g
