Healthy Tuna Salad Recipe
Healthy tuna salad is a classic lunchtime recipe, and it takes a mere 10 minutes to make! This version is dressed up with roasted peppers and pepperoncini.
Servings: 2 Servings
Calories: 175.6kcal
Ingredients
- 1 (5 oz.) can tuna in water drained
- 2 tablespoons light mayonnaise
- 1 medium stalk celery diced
- 3 tablespoons chopped roasted red peppers
- 3 tablespoons chopped pepperoncini
- ¼ teaspoon kosher salt
- 4 whole grain or multigrain Wasa crakcers or something similar
- 12 slices cucumber
Instructions
- In a medium bowl, mix together the mayonnaise, celery, roasted red peppers, pepperoncini and salt.
- Divide the mixture evenly between the crackers and top each with 3 slices of cucumber. Serve.
Notes
Weight Watchers Points: 3 (Blue - Freestyle SP) / 4 (Green) / 3 (Purple)
Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the Sparks nutrition calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition
Serving: 2topped crackers | Calories: 175.6kcal | Carbohydrates: 20.9g | Protein: 17g | Fat: 3g | Saturated Fat: 0.6g | Cholesterol: 25mg | Sodium: 788.2mg | Fiber: 6.8g | Sugar: 1.1g
