Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.67
from
9
votes
Homemade BBQ Sauce {Low Sugar}
Homemade bbq sauce is not only versatile and flavorful, but can be thrown together in less than 15 minutes! Make a batch of this low sugar bbq sauce to have on hand for quick meals. 30 calories and 1 Weight Watchers Freestyle SP
Prep Time
5
minutes
mins
Cook Time
6
minutes
mins
Total Time
11
minutes
mins
Course:
Sauces/Condiments
Cuisine:
American
Keyword:
Vegetarian
Servings:
2
Cups
Calories:
30
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
1
14 ounce can tomato sauce
1
6 ounce can tomato paste
3
tablespoons
apple cider vinegar
3
tablespoons
pure maple syrup
2
tablespoons
unsulfured molasses
4
teaspoon
onion powder
3
teaspoon
garlic powder
3
teaspoon
smoked paprika
2
teaspoon
Worcestershire sauce
vegan version, if desired
1
teaspoon
yellow mustard
½
teaspoon
kosher salt
⅛– ¼
teaspoon
cayenne pepper
Instructions
Whisk together all of the ingredients in a medium saucepan set over medium heat.
Bring to a boil and simmer, partially covered, for 5 to 6 minutes, stirring occasionally.
Store in a glass jar in the refrigerator. Use as desired.
Notes
Weight Watchers Points: 1 (Freestyle SmartPoints), 1 (Points+)
Nutrition
Serving:
2
Tablespoons
|
Calories:
30
kcal
|
Carbohydrates:
7.3
g
|
Protein:
0.8
g
|
Fat:
0.1
g
|
Sodium:
228.4
mg
|
Fiber:
0.9
g
|
Sugar:
3.9
g