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5
from 1 vote
Mediterranean Chicken Couscous Salad Bowls
Easy meal for 2 (can be doubled or tripled)!These healthy Mediterranean Chicken Couscous Salad Bowls are drizzled with a delicioushummus dressing. 375 calories and 8 Weight Watchers SP
Prep Time
15
minutes
mins
Cook Time
12
minutes
mins
Total Time
27
minutes
mins
Course:
Entrees
Cuisine:
Mediterranean
Keyword:
Chicken Couscous, Mediterranean Chicken, Salad Bowls
Servings:
2
Servings
Calories:
374.4
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
2
cups
spinach leaves
2
cups
shredded chicken breast (skinless)
1
cup
cooked Israeli (pearl) couscous*
⅔
cup
chopped English cucumber
⅔
cup
halved grape or cherry tomatoes
¼
cup (1 oz.)
crumbled feta cheese
6
pitted kalamata olives
quartered
The dressing:
3
tablespoons
hummus
(plain or roasted pepper)
1
tablespoons
water
2
teaspoons
fresh lemon juice
½
teaspoon
agave nectar or honey
½
teaspoon
hot sauce
(my favorite is Cholula)
⅛
teaspoon
kosher salt
Instructions
Divide the spinach between two bowls. Top each with half of the chicken, cooked Israeli couscous, cucumber, tomatoes, feta and olives.
Divide the dressing evenly between the two bowls, drizzling over the salad.
The dressing:
In a bowl, whisk together the hummus, water, lemon juice, hot sauce, agave nectar and salt.
Notes
*Cook in chicken or vegetable broth, with ¾ teaspoons dried oregano, for extra flavor.
Weight Watchers Points: 8 (Blue - Freestyle SP) / 10 (Green) / 8 (Purple)
Nutrition
Serving:
1
bowl
|
Calories:
374.4
kcal
|
Carbohydrates:
35.9
g
|
Protein:
28.5
g
|
Fat:
13.5
g
|
Saturated Fat:
3.5
g
|
Cholesterol:
65.3
mg
|
Sodium:
576.7
mg
|
Fiber:
3.9
g
|
Sugar:
2.7
g