Pineapple Spinach Smoothie Recipe

My all-time favorite smoothie! This Pineapple Spinach Smoothie is naturally sweet and is perfect for a grab-and-go breakfast or afternoon snack. 150 calories and 7 Weight Watchers SP | Healthy | Recipes | Benefits | Detox | Vegan | Without Yogurt | No Milk | Dairy Free | Plant Based | Mango | Orange | Banana #plantbased #vegansmoothies #dairyfreesmoothies #dairyfree #greensmoothie #pineapplesmoothie #weightwatchers

5 from 1 vote

Pineapple Spinach Smoothie Recipe

My all-time favorite smoothie! This Pineapple Spinach Smoothie is naturally sweet and is perfect for a grab-and-go breakfast or afternoon snack.

Prep Time10

Total Time10

Course: Beverages

Cuisine: American

Keyword: Breakfast Smoothie, Plant Based, Smoothie Recipe

Servings: Servings

Calories: 149.9kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

½ cup cold water
2 cups (packed) fresh spinach leaves
½ banana
1 medium navel orange, peeled
2 tablespoons hemp protein powder (or your favorite kind)
1 tablespoon flaxseed meal
½ cup unsweetened frozen pineapple chunks
½ cup unsweetened frozen mango chunks

Instructions

Pour the water into a blender and add the spinach. Puree until smooth.
Add the protein powder, flaxseed meal, banana and orange. Puree.
Add the pineapple and mango chunks. If your blender has a crushed ice feature, start with that, then puree until smooth.

Notes

Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition