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Grilled vegetable tacos (vegan and gluten free) are completely irresistible and satisfying when tossed in a light peanut sauce and topped with avocado slices. 238 calories and 6 Weight Watchers Freestyle SP #tacos #vegan #glutenfree #weightwatchers
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5 from 4 votes

Grilled Thai Vegetable Tacos Recipe

Grilled vegetable tacos (vegan and gluten free) are completely irresistible and satisfying when tossed in a light peanut sauce and topped with avocado slices. 238 calories and 6 Weight Watchers Freestyle SP
Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Course: Entrees
Cuisine: Thai
Keyword: Gluten Free, Vegan
Servings: 6 Servings
Calories: 237.6kcal

Ingredients

The Peanut Sauce:

Instructions

  • Preheat the grill to medium-high heat. Lightly brush with vegetable oil.
  • Lay the zucchini and yellow squash strips on a baking sheet in a single layer. Brush on both sides with 1 tablespoon of the olive oil.
  • Place the red bell pepper and onion in a medium bowl. Gently toss with the remaining 2 teaspoons of olive oil.
  • Grill the vegetable until just tender, 4 to 5 minutes per side for the zucchini and yellow squash, 3 minutes per side for the onion and 2 minutes per side for the red bell pepper.
  • Cut the zucchini, yellow squash and red pepper into ½-inch chunks. Cut off the root ends of the onions and cut the layers in half.
  • Place all of the vegetables in a large bowl and toss with 3 tablespoons of the peanut sauce.
  • Wrap the corn tortillas in a paper towel and microwave on HIGH for 30 seconds to soften the tortillas.
  • Using 1 tortilla per taco (use an extra if you're worried about them falling apart), divide the vegetables evenly between the tacos and top each with 2 teaspoons of peanut sauce, 2 slices of avocado and a sprinkle of cilantro.

The Peanut Sauce:

  • In a small bowl, whisk together the peanut butter, water, soy sauce and rice vinegar until smooth.
  • Stir in the ginger, honey and chili garlic sauce.

Notes

Weight Watchers Points: 6 (Freestyle SmartPoints), 6 (Points+)

Nutrition

Serving: 1Taco | Calories: 237.6kcal | Carbohydrates: 22.8g | Protein: 8.8g | Fat: 12.2g | Saturated Fat: 1.6g | Sodium: 430.7mg | Fiber: 4.1g | Sugar: 2.6g