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Grilled Lamb Chops with Tart Cherry Sauce…A beautiful summertime meal that’s fantastic for entertaining! 268 calories and 8 Weight Watchers Freestyle SP
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4.67 from 3 votes

Grilled Lamb Chops Recipe with Tart Cherry Sauce

Grilled Lamb Chops with Tart Cherry Sauce…A beautiful summertime meal that’s fantastic for entertaining! 268 calories and 8 Weight Watchers Freestyle SP
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Entrees
Cuisine: American
Keyword: Gluten Free, Grilling Recipes
Servings: 4 Servings
Calories: 268.5kcal

Ingredients

The Sauce:

Instructions

  • Preheat the grill to medium-high. Lightly coat with oil.
  • Season both sides of the lamb chops with salt and pepper. Grill until medium rare (12o degrees F), about 3 minutes per side.
  • Serve with the tart cherry sauce.

The Sauce:

  • In a medium saucepan, stir together the tart cherries, red wine, orange juice, maple syrup and rosemary. Bring to a boil and cook for 2 minutes, stirring frequently.
  • Reduce heat to medium-low and simmer for about 8 minutes. Whisk in the flour and cook for 2 additional minutes.

Notes

Weight Watchers Points: 8 (Freestyle SmartPoints), 6 (Points+)

Nutrition

Serving: 1Chop + ¼ Cup Sauce | Calories: 268.5kcal | Carbohydrates: 12.1g | Protein: 22.4g | Fat: 11.9g | Saturated Fat: 5.5g | Cholesterol: 72.3mg | Sodium: 202.3mg | Fiber: 0.7g | Sugar: 7.8g