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Whip up this easy brown rice and bean salad for your Cinco de Mayo feast, or serve it as a vegetarian entree (vegan and gluten-free, too) any night of the week. 195 calories and 6 Weight Watchers Freestyle SP #rice #beans #salad #vegetarian
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5 from 2 votes

Brown Rice & Beans Salad Recipe with Chili Hot Sauce Dressing

Whip up this easy brown rice and bean salad for your Cinco de Mayo feast, or serve it as a vegetarian entree (vegan and gluten-free, too) any night of the week. 195 calories and 6 Weight Watchers Freestyle SP. Thanks to Cholula Hot Sauce for helping me to share this recipe with you.
Prep Time15 mins
Total Time15 mins
Course: Entrees, Salads, Side Dishes
Cuisine: Mexican
Keyword: Cinco de Mayo, Gluten Free, Meatless Monday, Vegan, Vegetarian
Servings: 8 Servings
Calories: 194.8kcal

Ingredients

The dressing::

The Salad:

Instructions

The Dressing:

  • In a small bowl, whisk together the lime juice, hot sauce, garlic, honey or agave nectar and salt. While whisking, slowly pour in the olive oil.

The Salad:

  • In a large bowl, stir together the brown rice, black beans, red bell pepper, avocado and cilantro. Pour the dressing over top and stir to combine. Serve.

Notes

Weight Watchers Points: 6 (Freestyle SmartPoints), 4 (Points+)

Nutrition

Serving: 0.66Cup | Calories: 194.8kcal | Carbohydrates: 29.6g | Protein: 4.5g | Fat: 8g | Saturated Fat: 1.1g | Sodium: 159.9mg | Fiber: 5.2g | Sugar: 1.8g