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5
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Light Curry Egg Salad Recipe with Greek Yogurt
This light egg salad recipe gets an extra punch of flavor from a dash of curry powder. It's perfect for a quick and healthy lunch. 84 calories and 0 Weight Watchers Freestyle SP
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Entrees, Sandwich
Cuisine:
American
Keyword:
Vegetarian
Servings:
4
Servings
Calories:
83.6
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
4
hard-boiled eggs
peeled and chopped
1
stalk celery
diced
1
green onion
green section only, thinly sliced
¼
cup
non-fat plain Greek yogurt
½
teaspoon
curry powder
¼
teaspoon
salt
¼
teaspoon
pepper
Instructions
Place the chopped hard-boiled eggs in a medium-sized bowl.
Add the celery, green onion, Greek yogurt, curry powder, salt and pepper. Stir to combine.
Serve on bread, crackers, cucumber slices or celery stalks.
Notes
Weight Watchers Points: 0 (Freestyle SmartPoints)
Nutrition
Serving:
0.25
Cup + 1 Tablespoon
|
Calories:
83.6
kcal
|
Carbohydrates:
1.6
g
|
Protein:
7.9
g
|
Fat:
4.9
g
|
Saturated Fat:
1.6
g
|
Cholesterol:
186.6
mg
|
Sodium:
376.5
mg
|
Fiber:
0.3
g
|
Sugar:
0.8
g