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+ servings
This turkey panini recipe is always a favorite in our house. The simple mix of turkey, apple, Cheddar cheese and arugula is delightfully simple and tasty. 235 calories and 5 Weight Watchers SP #panini #healthyrecipes #weightwatchers
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5 from 1 vote

Turkey Panini Recipe with Apple, Cheddar & Arugula

Turkey Panini with Apple, Cheddar and Arugula... The perfect lunchtime sandwich! 235 calories and 5 Weight Watchers SmartPoints
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Entrees, Sandwiches
Cuisine: American
Keyword: Healthy Sandwich
Servings: 2 Servings
Calories: 234.5kcal


  • 3 teaspoons plain nonfat Greek yogurt
  • 3 teaspoons stone ground mustard
  • 2 whole wheat sandwich thins
  • 3 ounces turkey breast
  • 1 ounce cheddar cheese thinly sliced
  • 1/2 Gala apple sliced
  • 1/2 cup arugula


  • Heat a panini maker.
  • In a small bowl, stir together the yogurt and mustard.
  • Spread the yogurt sauce on both halves of each sandwich thin.
  • Divide the turkey breast, cheese, apple and arugula evenly between the two sandwiches.
  • Grill the sandwiches on the panini maker until the cheese is melted and the bread is toasted. Serve.


Weight Watchers Points: 5 (Freestyle SmartPoints), 7 (Points+)


Serving: 1Sandwich | Calories: 234.5kcal | Carbohydrates: 31.8g | Protein: 18.2g | Fat: 7.9g | Saturated Fat: 2.7g | Cholesterol: 33.5mg | Sodium: 764.5mg | Potassium: 185mg | Fiber: 6.2g | Sugar: 7.5g