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5
from 1 vote
Mini Guacamole & Olive Cups Recipes {Healthy Snack}
Surprise your kids with these fun Mini Guacamole and Olive Cups...the perfect healthy after school snack. They'd be great as appetizers, too!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizers, Snacks
Cuisine:
American
Keyword:
Vegetarian
Servings:
15
Servings
Calories:
48
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
1 ½
California avocados
pitted
1
teaspoon
fresh lime juice
1
clove
garlic
minced
¼
teaspoon
ground cumin
⅛
teaspoon
salt
1
dash
or more cayenne pepper
3
tablespoon
diced tomato
3
tablespoon
diced black olives
2
teaspoon
minced cilantro
15
store-bought phyllo shells
defrosted
2
black olives
cut into half-circles
Instructions
In a medium bowl, smash the avocados with the back of a fork.
Mix in the lime juice, garlic, cumin, salt and cayenne pepper until combined. Taste and add more cayenne pepper, if desired.
Stir in the diced tomato, black olives and cilantro.
Scoop 1 tablespoon of the guacamole into each phyllo shell, and top each with a black olive half-circle. Serve.
Notes
From the kitchen of Cookin' Canuck | cookincanuck.com
Nutrition
Serving:
1
Stuffed Shell
|
Calories:
48
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
62
mg
|
Potassium:
103
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
40
IU
|
Vitamin C:
2.5
mg
|
Calcium:
4
mg
|
Iron:
0.2
mg