Salmon Poke Bowl
This salmon poke bowl is surprisingly easy to make at home. Make it your own by adding rice, swapping in different vegetables or adding some mango or pineapple chunks.
Servings: 2 Servings
Calories: 324kcal
Ingredients
The Poke:
- 6 ounces sashimi grade salmon cut into ¾ –inch pieces
- 1 tablespoon + 1 teaspoon reduced sodium soy sauce or tamari for gluten free
- ¾ teaspoon sesame oil
- ¾ teaspoon agave nectar
- ¼ teaspoon sriracha or more to taste
- 1 green onion thinly sliced, divided
- ½ teaspoon toasted sesame seeds
The Dressing:
- 2 teaspoons reduced sodium soy sauce
- 1 ½ teaspoons rice vinegar
- ½ teaspoon wasabi paste can substitute sriracha
- 1 teaspoon olive oil
- ¼ teaspoon sesame oil
- ¼ teaspoon agave nectar or honey
The Salad:
- 3 cups lightly packed baby kale
- ½ large avocado thinly sliced
- ½ cup edamame
- ¼ large sheet of nori seaweed, thinly sliced
- Pickled ginger if desired
Optional additions
- Sushi rice
- Chopped mango or pineapple
- Masago (flying fish roe)
- Seaweed salad
- Crispy onions
- Cucumber
- Sweet onion
Instructions
The Poke
- In a medium bowl, stir together the salmon, soy sauce, sesame oil, agave nectar and sriracha.
- Stir in the half of the sliced green onion and the sesame seeds.
The Dressing
- In a small bowl, whisk together the soy sauce, rice vinegar, wasabi paste, olive oil and sesame oil.
The Salad
- Toss the baby kale with the remaining green onion and the dressing. Divide the mixture between two bowls.
- Top with the avocado, poke, edamame, nori and pickled ginger (if desired). Add other desired vegetables, fruit or other items you like in your poke bowls. Serve.
Notes
Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the built-in recipe card calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition
Serving: 1Bowl | Calories: 324kcal | Carbohydrates: 16g | Protein: 24g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 47mg | Sodium: 607mg | Fiber: 7g | Sugar: 5g
