Pineapple Mango Salsa
This Pineapple Mango Salsa brings the taste of the tropics straight to your table. Use it as a dip or a taco topping.
Servings: 10 Servings
Calories: 61kcal
Ingredients
- 1 pineapple cut into ½-inch pieces, about 4 cups (See Note 1)
- 1 ripe mango cut into ½-inch pieces (See Note 2)
- ½ red bell pepper diced
- ½ small jalapeño pepper seeded & minced, seeds removed for less heat
- ¼ red onion diced
- 2 tablespoons fresh lime juice
- ¼ teaspoon kosher salt or to taste
- 2 tablespoons minced cilantro
Instructions
- In a glass or ceramic bowl, combine the chopped pineapple, mango, bell pepper, jalapeño pepper and red onion. Stir gently to combine.
- Add the lime juice, cilantro and salt. Stir again.
- Serve immediately or transfer to an airtight container and refrigerate for up to 2 to 3 days.
Notes
Note 1: See How to Choose & Cut a Pineapple for tips on remove the skin and properly prepping the pineapple.
Note 2: See How to Cut a Mango for instructions detailing the easiest way to prep this fruit.
Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition
Serving: 0.5cup | Calories: 61kcal | Carbohydrates: 16g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.1g | Sodium: 60mg | Potassium: 154mg | Fiber: 2g | Sugar: 12g
