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Take the classic flavors of rosemary roasted potatoes and turn them into a fantastic spicy roasted cauliflower side dish that’s both healthy and irresistibly tasty. 78 calories and 1 Weight Watchers Freestyle SP #cauliflower #weightwatchers
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5 from 1 vote

Spicy Roasted Cauliflower with Rosemary Recipe

Take the classic flavors of rosemary roasted potatoes and turn them into a fantastic spicy roasted cauliflower side dish that’s both healthy and irresistibly tasty. 78 calories and 1 Weight Watchers Freestyle SP
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side Dishes
Cuisine: American
Keyword: Gluten Free, Vegan, Vegetarian
Servings: 4 Servings
Calories: 77.9kcal
Author: Dara Michalski | Cookin' Canuck

Ingredients

  • 1 2 pound head cauliflower
  • 2 teaspoons olive oil
  • 1 teaspoon ground dried rosemary
  • ⅛ - ¼ teaspoon crushed red pepper flakes
  • ¼ teaspoon salt
  • 1 tablespoon minced flat-leaf parsley

Instructions

  • Preheat oven to 450 degrees F.
  • Cut cauliflower into florets, about 1½-inches each. Transfer the florets to a bowl. Toss the cauliflower with the olive oil.
  • Sprinkle the cauliflower with the rosemary, crushed red pepper and salt, and toss to coat.
  • Transfer the cauliflower to a baking sheet and roast, turning occasionally, until the cauliflower is tender and golden brown, about 20 minutes. Serve.

Notes

Weight Watchers Points: 1 (Freestyle SmartPoints), 2 (Points+)

Nutrition

Serving: 0.5Cup | Calories: 77.9kcal | Carbohydrates: 12g | Protein: 4.5g | Fat: 2.8g | Saturated Fat: 0.4g | Sodium: 214mg | Fiber: 5.8g | Sugar: 4.3g
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