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Vegetarian Frittata with Butternut Squash and Mushrooms…Packed with vegetables and flavor, this frittata can be served for brunch or dinner! 128 calories and 1 Weight Watchers Freestyle SP #vegetarian #cleaneating

Vegetarian Frittata Recipe with Butternut Squash & Mushrooms

Jan 17, 2019 by Dara 10 Comments

Pack your brunch with veggies and flavor by serving up this Vegetarian Frittata recipe, with butternut squash and mushrooms. Also fantastic for as a simple dinner recipe! 128 calories and 1 Weight Watchers Freestyle SP A great frittata recipe can be life-changing when it comes to putting a healthy brunch or dinner on the table…

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Filed Under: Breakfast, Entrees, Gluten Free, Healthy Dinner Recipes, Vegetarian Recipes Tagged With: brunch, butternut, egg, eggs, frittata, mushroom, squash

Mini Frittata Recipe with Prosciutto & Parmesan Cheese

Jan 10, 2014 by Dara 9 Comments

Serve up these mini frittatas for a weekend brunch. Better yet, save the leftovers for a quick weekday breakfast option. If you were to lay a bet on what I am eating on a weekday morning, you would be pretty safe with a Healthy Yogurt Parfait with Blueberries & Granola. But when the weekend rolls…

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Filed Under: Breakfast Tagged With: brunch, egg, eggs, frittata, prosciutto

Easy Mushroom & Sun-Dried Tomato Omelet Recipe

Dec 7, 2012 by Dara 13 Comments

This easy one-pan omelet is loaded with mushrooms, sun-dried tomatoes and flavor. It makes for a satisfying, filling and healthy breakfast. Last weekend, about 90% of the population of Salt Lake City completely lost their minds. Their Joe-Joe-loving, orange chicken-craving minds. Utah’s first Trader Joe’s arrived, to the joy of all of the displaced Californians…

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Filed Under: Breakfast, Entrees, Vegetarian Recipes Tagged With: breakfast, brunch, easy, egg, frittata, healthy, mushroom, omelet, omelette, recipe, sun-dried tomato

Summertime Frittata Recipe with Artichoke, Tomato & Basil

Jul 13, 2012 by Dara 17 Comments

Last week I was alone in the house. Completely alone…for three whole days. My husband and the boys took a road trip to visit my brother-in-law and girlfriend while I was getting ready for a blog-related trip. There are times when I really savor my alone time, but I missed my three boys while they…

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Filed Under: Breakfast, Entrees, Vegetarian Recipes Tagged With: artichoke, basil, breakfast, brunch, egg, frittata, healthy, recipe, tomato

Frittata Recipe with Pancetta, Mushrooms & Roasted Garlic

Feb 17, 2012 by Dara 28 Comments

After preparing extra garlic for my How to: Roast Garlic post last week, I have been adding the flavorful little jewels to every pasta sauce, sandwich and pizza that crosses my path. Even eggs weren’t safe. As if pancetta and mushrooms weren’t enough to bump up the flavor of a simple frittata, I chopped up…

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Filed Under: Breakfast, Entrees, Pork Recipes Tagged With: bacon, breakfast, brunch, egg, frittata, garlic, mushroom, omelet, pancetta, recipe, roasted

Mini Egg Frittatas with Broccoli, Cheddar Cheese & Chipotle Pepper Recipe

Dec 26, 2011 by Dara 22 Comments

Without a doubt, today is my favorite day of the Christmas holidays. Don’t get me wrong, Christmas day was more than we could have hoped for. The kids stumbled downstairs, eyes lighting up as they saw the presents laid around the Christmas tree, the bulging stockings and the note from Santa, which said that he…

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Filed Under: Breakfast, Entrees, Vegetarian Recipes Tagged With: breakfast, broccoli, cheddar, cheese, chipotle, easy, egg, frittata, healthy, recipe

Mini Frittatas with Bacon, Parmesan Cheese & Green Onions Recipe

Jan 10, 2011 by Dara 44 Comments

Before I dive into the recipe for these mini frittatas, filled with bacon and Parmesan cheese, I want to express my gratitude to you, my friends and readers. When I last posted, I waxed on about turning 40 (and some Carrot Maple Cupcakes with Cream Cheese Icing I made to ease into the celebration). I…

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Filed Under: Appetizers, Breakfast Tagged With: bacon, brunch, cheese, egg, frittata

Caprese Frittata with Sun-Dried Tomatoes, Fresh Mozzarella & Basil Recipe

Jun 16, 2010 by Dara 28 Comments

Most mornings, I am content with a bowl of high-fiber cereal. Throw some fresh fruit and milk on top and I am ready to face the day. Well, after a cup of strong tea and a couple of toothpicks to pry open my eyes, that is. These extra measures are required after a slumber such…

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Filed Under: Breakfast Tagged With: basil, caprese, egg, frittata, mozzarella, sun-dried tomato, tomato, vegetarian

Asparagus Frittata Recipe with Smoked Paprika, Thyme & Feta Cheese

Mar 26, 2010 by Dara 23 Comments

This easy frittata has all of the flavors of spring, plus more. Smoky paprika and feta cheese add a punch of flavor to this brunch or dinner recipe. Nothing says spring like a bunch of pencil-thin asparagus spears. This eager vegetable pokes its nose out of the soil in the early spring, competing with the…

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Filed Under: Breakfast, Entrees, Vegetarian Recipes Tagged With: asparagus, breakfast, brunch, cheese, egg, feta, frittata, smoked paprika

WELCOME TO COOKIN CANUCK

I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes, as well as healthy lifestyle tips. My cooking motto is that healthy eating never needs to be boring!
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