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Appetizers

Baked Zucchini Fries with Pesto Yogurt Dipping Sauce Recipe

My favorite summertime grilling food - Grilled Shrimp Kabobs! These simple skewers take less than 20 minutes to make. Perfect for appetizers or dinner. 161 calories and 1 Weight Watchers Freestyle SP #shrimp #kabobs #grilled #healthy

Greek Grilled Shrimp Kabobs with Tomatoes

A simple rosemary and garlic marinade makes these grilled chicken wings shine! Add some smoky flavor from the grill for the perfect summertime wings.

Grilled Chicken Wings Recipe with Rosemary & Garlic

Flavor bomb alert! From the spiced ground beef to the hummus yogurt mixture and fresh veggies, this Beef Kofta Dip recipe will keep you dipping all day long. 146 calories and 3 Weight Watchers Freestyle SP #dip #appetizer #recipe

Beef Kofta Dip Recipe

Beverages

Turn happy hour upside down with this slightly spicy ginger-infused avocado mezcal cocktail! The creamy texture from the avocado produces a perfectly frosty, smooth beverage.

Avocado Barbacoa Mezcal Cocktail Recipe

Sip on this Berry Green Smoothie for breakfast or to curb those afternoon munchies. Plenty of protein, fiber and antioxidants! 137 calories and 5 Weight Watchers Freestyle SP

Berry Green Smoothie Recipe {Vegan, Gluten Free}

TThere’s nothing more refreshing than a cold, fruity drink! This Berry Ginger Agua Fresca is the perfect thing for sipping on the beach or poolside. 105 calories and 4 Weight Watchers Freestyle SP

Berry Ginger Agua Fresca Recipe

15 Healthy Cocktail Party Recipes

15 Healthy Cocktail Party Recipes

Breakfast

Every single morning! Packed with protein, fiber and healthy fat, avocado toast with egg and tomato is an easy and satisfying way to kick off the day! 349 calories and 3 Weight Watchers Freestyle SP

Avocado Toast with Egg & Tomato

Homemade Turkey Breakfast Sausage Recipe

Serve up this Italian Eggs in Purgatory recipe for breakfast, lunch or dinner. Easy, healthy and delicious! 240 calories and 3 Weight Watchers Freestyle SP

Italian Eggs in Purgatory

These light and brightly flavored Healthy Lemon Poppy Seed Muffins, which are also gluten free, are fantastic for on-the-go breakfasts or snacks. Easy to freeze! 128 calories and 4 Weight Watchers Freestyle SP

Healthy Lemon Poppy Seed Muffins

Desserts

Grilled pineapple is a fantastic way to curb your sweet tooth without breaking the calorie bank. Serve these honey lime-brushed kabobs with ice cream or grilled shrimp and chicken. 72 calories and 2 Weight Watchers Freestyle SP #pineapple #grilled #fruit #recipe

Grilled Pineapple Kabobs with Honey & Lime

Looking for a dessert to share with your sweetie? These 3-Ingredient Healthy Chocolate Fudge Pots are fantastic for celebrating Valentine's Day or a special occasion. #recipe #dessert

3-Ingredient Healthy Chocolate Fudge Pots

These 4-Ingredient Blueberry Goat Cheese Phyllo Turnovers make the most irresistibly flaky and delicious desserts or appetizers. 54 calories and 2 Weight Watchers Freestyle SP

4-Ingredient Blueberry Goat Cheese Phyllo Turnovers

Four ingredients and five minutes are all that’s needed to make this healthy tart cherry cream cheese yogurt dip recipe. Bring a little zip to that plate of fruit! 47 calories and 2 Weight Watchers Freestyle SP

Tart Cherry Cream Cheese Yogurt Dip Recipe

Entrees

Chicken stuffed spaghetti squash is taken to a whole new level in this easy recipe. It is stuffed with veggies and flavored with pesto for a healthy dinner. 230 calories and 5 Weight Watchers Freestyles SP #spaghettisquash #chickenrecipe #healthydinner

Pesto Chicken Stuffed Spaghetti Squash

30 minute meal! Serve up this one-pot lemon pepper chicken as a complete meal or add a side salad. Easy and healthy! 350 calories and 6 Weight Watchers Freestyle SP #onepot #chicken #cleaneating

One-Pot Lemon Pepper Chicken with Orzo

Spice Rubbed Baked Salmon Recipe

My favorite summertime grilling food - Grilled Shrimp Kabobs! These simple skewers take less than 20 minutes to make. Perfect for appetizers or dinner. 161 calories and 1 Weight Watchers Freestyle SP #shrimp #kabobs #grilled #healthy

Greek Grilled Shrimp Kabobs with Tomatoes

How To

There is no easier way to add flavor to soups, pizzas, sandwiches and salads than a dose of caramelized onions. Learn how to caramelize onions in this step-by-step tutorial.

How to Caramelize Onions

How to Carve a Turkey, with step by step photos. Easier than you think!

How to Carve a Turkey

How to Freeze Chipotle Peppers - Keep them on hand to a little zip to your soup, chili and more!

How to Freeze Chipotle Peppers: 2 Ways

How to Make Flavored Salts + 5 Homemade Gift Ideas

Pasta

Will you miss the meat in this tasty Roasted Tomato and Mushroom Pasta recipe? Not a chance! Perfect for a meatless dinner option. 264 calories and 6 Weight Watchers Freestyle SP #pasta #mushroom #vegetarian #cleaneating

Roasted Tomato & Mushroom Pasta Recipe

This Baked Tortellini casserole is a fantastic way to use up leftover turkey or chicken. 335 calories and 9 Weight Watchers SmartPoints

Baked Tortellini with Turkey, Butternut Squash & Chard Recipe

This one pot orzo recipe, with shrimp and peas, is the ultimate comfort meal and comes together in just 25 minutes. 329 calories and 4 Weight Watchers Freestyle SP

One Pot Orzo with Shrimp & Peas

This Primavera Pasta Salad with Shrimp is fantastic for a light dinner or a picnic lunch! Packed with asparagus and snap peas. 292 calories and 6 Weight Watchers Freestyle SP

Primavera Pasta Salad with Shrimp

Salads

The perfect potluck salad! This easy rice salad recipe has all of the flavors of your favorite Greek salad. 125 calories and 4 Weight Watchers Freestyle SP #salad #rice #healthy #cleaneating

Greek Rice Salad Recipe with Lemon Vinaigrette

There are so many fantastic flavors in this Grilled Moroccan Shrimp Potato Salad recipe. Healthy, flavorful and delicious lunch or dinner recipe. 289 calories and 5 Weight Watchers Freestyle SP #salad #cleaneating

Grilled Moroccan Shrimp Potato Salad Recipe

This is one of the easiest summertime salads you can make! This creamy cucumber salad is dressed with a light dill yogurt dressing. 24 calories and 0 Weight Watchers Freestyle SP #salad #cucumber #recipe

Cucumber Salad Recipe with Dill Yogurt Dressing

Dinner salads are a fantastic way to fill your plate with veggies and lean protein. This Summertime Salmon Chopped Salad recipe has all of that, plus tons of flavor! 349 calories and 6 Weight Watchers Freestyle SP

Summertime Salmon Chopped Salad Recipe

Side Dishes

The perfect potluck salad! This easy rice salad recipe has all of the flavors of your favorite Greek salad. 125 calories and 4 Weight Watchers Freestyle SP #salad #rice #healthy #cleaneating

Greek Rice Salad Recipe with Lemon Vinaigrette

This is one of the easiest summertime salads you can make! This creamy cucumber salad is dressed with a light dill yogurt dressing. 24 calories and 0 Weight Watchers Freestyle SP #salad #cucumber #recipe

Cucumber Salad Recipe with Dill Yogurt Dressing

These easy roasted mushrooms with rosemary and garlic are fantastic on their own, but would also make the perfect mix-in for salads or pasta dishes. 89 calories and 2 Weight Watchers Freestyle SP #vegetarian #vegan

Easy Roasted Mushrooms with Rosemary & Garlic Recipe

There is nothing better than the simple fresh flavors of grilled vegetables. These ones are drizzled with a garlic balsamic dressing and will be the hit of your bbq! 145 calories and 3 Weight Watchers Freestyle SP

Balsamic Grilled Vegetables

Snacks

This is not your standard zucchini bread recipe! Savory and filled with caramelized shallots and feta cheese, this savory bread is the perfect snack bread or side dish. 191 calories and 5 Weight Watchers Freestyle SP #zucchinibread #healthy #cleaneating #recipe

Savory Feta Olive Oil Zucchini Bread

Baked Zucchini Fries with Pesto Yogurt Dipping Sauce Recipe

Love taco flavors? Love popcorn? Put them together in this healthy Taco Popcorn for an easy, whole grain snack! 102 calories and 3 Weight Watchers Freestyle SP

Healthy Taco Popcorn Recipe

These light and brightly flavored Healthy Lemon Poppy Seed Muffins, which are also gluten free, are fantastic for on-the-go breakfasts or snacks. Easy to freeze! 128 calories and 4 Weight Watchers Freestyle SP

Healthy Lemon Poppy Seed Muffins

Soups

Easy, vegan and delicious! This Southwestern Instant Pot Split Pea Soup with Potatoes is fantastic for any night of the week. 140 calories and 2 Weight Watchers Freestyle SP

Southwestern Instant Pot Split Pea Soup with Potatoes

This Vegan Instant Pot Mushroom Soup cooks up in no time, and wonderfully creamy (without the cream) and flavorful. 108 calories and 3 Weight Watchers Freestyle SP #vegan #cleaneating #recipe

Vegan Instant Pot Mushroom Soup

This easy spinach soup is a fantastic way to pack in all of your veggies in one fell swoop! Plenty of flavor from the Italian chicken sausage mixed in. 131 calories and 2 Weight Watchers Freestyle SP #recipe #soup

Healthy Cauliflower Spinach Soup with Sausage {Dairy Free}

The recipe for Thai Coconut Soup couldn't be easier! Plus, it's healthier than takeout. Packed with shrimp, rice noodles and vegetables. 296 calories and 8 Weight Watchers Freestyle SP

Thai Noodle Soup with Shrimp & Cabbage

Vegan

These easy roasted mushrooms with rosemary and garlic are fantastic on their own, but would also make the perfect mix-in for salads or pasta dishes. 89 calories and 2 Weight Watchers Freestyle SP #vegetarian #vegan

Easy Roasted Mushrooms with Rosemary & Garlic Recipe

There is nothing better than the simple fresh flavors of grilled vegetables. These ones are drizzled with a garlic balsamic dressing and will be the hit of your bbq! 145 calories and 3 Weight Watchers Freestyle SP

Balsamic Grilled Vegetables

Easy, vegan and delicious! This Southwestern Instant Pot Split Pea Soup with Potatoes is fantastic for any night of the week. 140 calories and 2 Weight Watchers Freestyle SP

Southwestern Instant Pot Split Pea Soup with Potatoes

You can't beat Instant Pot Black Beans and Rice with Avocado Salsa for a healthy, economical meal that comes together easily! 192 calories and 6 Weight Watchers Freestyle SP

Instant Pot Black Beans & Rice with Fresh Avocado Salsa {Vegan}

Vegetarian

Every single morning! Packed with protein, fiber and healthy fat, avocado toast with egg and tomato is an easy and satisfying way to kick off the day! 349 calories and 3 Weight Watchers Freestyle SP

Avocado Toast with Egg & Tomato

This is not your standard zucchini bread recipe! Savory and filled with caramelized shallots and feta cheese, this savory bread is the perfect snack bread or side dish. 191 calories and 5 Weight Watchers Freestyle SP #zucchinibread #healthy #cleaneating #recipe

Savory Feta Olive Oil Zucchini Bread

Baked Zucchini Fries with Pesto Yogurt Dipping Sauce Recipe

Will you miss the meat in this tasty Roasted Tomato and Mushroom Pasta recipe? Not a chance! Perfect for a meatless dinner option. 264 calories and 6 Weight Watchers Freestyle SP #pasta #mushroom #vegetarian #cleaneating

Roasted Tomato & Mushroom Pasta Recipe

Round-Ups

52 Healthy School Night Recipes - Meat and Meatless Dinner Ideas

52 Healthy School Night Recipes – Meat & Meatless Dinner Ideas

40 Healthy Salmon Recipes - Flavorful and easy dinner ideas!

40 Healthy Salmon Recipes

30 Healthy Chicken Breast Recipes - Fantastic ideas for any night of the week!

30 Healthy Chicken Breast Recipes

99 Healthy Recipes for the New Year

99 Healthy Recipes for the New Year

WELCOME TO COOKIN CANUCK

I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes, as well as healthy lifestyle tips. My cooking motto is that healthy eating never needs to be boring!
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