Recipes - Cookin Canuck

Home
Recipes
Meal Plans
Healthy Living & Weight Loss
Travel
About
Contact

By Category

By Category

By Date

By Date

Search

Appetizers

It takes mere minutes to make homemade baked tortilla chips. Sprinkled with smoked paprika and rosemary, these ones are something special! 78 calories and 2 Weight Watchers Freestyle SP #snacks #healthy #weightwatchers

Baked Tortilla Chips with Smoked Paprika & Rosemary

Vegan spring rolls with peanut sauce are my new obsession for light meals or appetizers! When you just don't feel like another salad, this is a fantastic way to fill up on veggies. 117 calories and 4 Weight Watchers Freestyle SP #vegan #recipe #weightwatchers

Vegan Spring Rolls with Peanut Sauce

15 Healthy Cocktail Party Recipes

15 Healthy Cocktail Party Recipes

An appetizer with a kick! Spice up the party with these Bloody Mary Shrimp Shooters! A fun little twist on shrimp cocktail for your holiday or cocktail parties. 65 calories and 2 Weight Watchers Freestyle SP #appetizer #bloodymary #shrimprecipes

Bloody Mary Shrimp Shooters

Beverages

This raspberry mojito just took over as the queen of cocktails in my house. Tart, sweet, cold and refreshing, this classic cocktail gets a summertime makeover. 150 calories and 6 Weight Watchers Freestyle SP #mojito #cocktail #happyhour

Raspberry Mojito Recipe {5-Minute Cocktail}

15 Healthy Cocktail Party Recipes

15 Healthy Cocktail Party Recipes

Turn happy hour upside down with this slightly spicy ginger-infused avocado mezcal cocktail! The creamy texture from the avocado produces a perfectly frosty, smooth beverage.

Avocado Barbacoa Mezcal Cocktail Recipe

Sip on this Berry Green Smoothie for breakfast or to curb those afternoon munchies. Plenty of protein, fiber and antioxidants! 137 calories and 5 Weight Watchers Freestyle SP

Berry Green Smoothie Recipe {Vegan, Gluten Free}

Breakfast

2 Ingredient Crepes! Truly, you need just two ingredients to make this easy delicious breakfast or dessert. You'd never guess that they don't include a single pinch of flour. 76 calories and 2 Weight Watchers Freestyle SP #crepes #glutenfree #weightwatchers

2 Ingredient Crepes {Gluten Free, Dairy Free}

Whip up an easy vegetarian breakfast or dinner with this skinny southwestern crustless quiche recipe. It's as tasty as it is versatile! 142 calories and 2 Weight Watchers Freestyle SP #quiche #weightwatchers #vegetarian

Skinny Southwestern Crustless Quiche Recipe {Vegetarian}

You can't beat potatoes and eggs for breakfast, and this Greek Potato Breakfast Skillet does not disappoint! A satisfying meal, packed with veggies and protein, in just 20 minutes. 228 calories and 5 Weight Watchers Freestyle SP #weightwatchers #breakfast

Greek Potato Breakfast Skillet Recipe

Whip up a batch of these healthy whole wheat apple spice muffins for snacks. Stash the leftovers in the freezer for an on-the-go breakfast option. 105 calories and 3 Weight Watchers Freestyle SP #muffins #weightwatchers

Whole Wheat Apple Spice Muffins Recipe

Desserts

2 Ingredient Crepes! Truly, you need just two ingredients to make this easy delicious breakfast or dessert. You'd never guess that they don't include a single pinch of flour. 76 calories and 2 Weight Watchers Freestyle SP #crepes #glutenfree #weightwatchers

2 Ingredient Crepes {Gluten Free, Dairy Free}

Grilled pineapple is a fantastic way to curb your sweet tooth without breaking the calorie bank. Serve these honey lime-brushed kabobs with ice cream or grilled shrimp and chicken. 72 calories and 2 Weight Watchers Freestyle SP #pineapple #grilled #fruit #recipe

Grilled Pineapple Kabobs with Honey & Lime

Looking for a dessert to share with your sweetie? These 3-Ingredient Healthy Chocolate Fudge Pots are fantastic for celebrating Valentine's Day or a special occasion. #recipe #dessert

3-Ingredient Healthy Chocolate Fudge Pots

These 4-Ingredient Blueberry Goat Cheese Phyllo Turnovers make the most irresistibly flaky and delicious desserts or appetizers. 54 calories and 2 Weight Watchers Freestyle SP

4-Ingredient Blueberry Goat Cheese Phyllo Turnovers

Entrees

This takes meatball sandwiches to a whole new level! The flavors in this Asian Meatball Sandwich recipe are beyond delicious. Sweet and savory, with a side of healthy. 341 calories and 9 Weight Watchers Freestyle SP #sandwich #meatballs #avocado

Asian Meatball Sandwich Recipe with Avocado

Ditch the mayo and bring this Tuna Pasta Salad with Lemon Vinaigrette to the next backyard barbecue or family picnic. A lightened-up classic is always a surefire winner! 198 calories and 5 Weight Watchers SP #weightwatchers #pastasalad #potluck

Tuna Pasta Salad with Lemon Vinaigrette

This Ground Turkey Stir-Fry with Greens Beans and Kale is a healthy, delicious 20 minute meal! 203 calories and 1 Weight Watchers Freestyle SP #easydinnerrecipes #weightwatchers #stirfry

Ground Turkey Stir-Fry with Greens Beans & Kale

Up your grilling game with these flavor bomb Tandoori Grilled Chicken Kabobs. Serve them up with grilled naan bread and yogurt for an amazing meal! 188 calories and 4 Weight Watchers Freestyle SP #chicken #kabobs #wwfreestyle

Tandoori Grilled Chicken Kabobs

How To

How to Make Flavored Salts + 5 Homemade Gift Ideas

If you have always wondered how to roast Brussels sprouts, this tutorial is for you! Roasted Brussels sprouts are the ultimate fall or holiday side dish! #Brusselssprouts #cleaneating #howto

How to Roast Brussels Sprouts

Homemade oat flour is a fantastic way to boost the fiber and protein in baked goods and pancakes. Less than 5 minutes to make! 84 calories and 2 Weight Watchers Freestyle SP #oatflour #baking #oats #glutenfree

How to Make Oat Flour (+ Ways to Use Oat Flour)

There is no easier way to add flavor to soups, pizzas, sandwiches and salads than a dose of caramelized onions. Learn how to caramelize onions in this step-by-step tutorial.

How to Caramelize Onions

Pasta

Ditch the mayo and bring this Tuna Pasta Salad with Lemon Vinaigrette to the next backyard barbecue or family picnic. A lightened-up classic is always a surefire winner! 198 calories and 5 Weight Watchers SP #weightwatchers #pastasalad #potluck

Tuna Pasta Salad with Lemon Vinaigrette

The flavors in these vegetarian lasagna rolls are the definition of comfort food! Roasted eggplant, zucchini and mushroom give a great meaty texture and smoky flavor to this healthy dinner recipe. 185 calories and 6 Weight Watcher Freestyle SP #lasagna #pasta #vegetarian #weightwatchers

Roasted Vegetable Lasagna Rolls Recipe

One-pot pasta is the way to go on busy weeknights. Filled with chicken and spinach, this healthy dinner is always popular! 271 calories and 6 Weight Watchers Freestyle SP #pasta #cleaneating #onepot

One-Pot Pasta with Chicken & Spinach

Will you miss the meat in this tasty Roasted Tomato and Mushroom Pasta recipe? Not a chance! Perfect for a meatless dinner option. 264 calories and 6 Weight Watchers Freestyle SP #pasta #mushroom #vegetarian #cleaneating

Roasted Tomato & Mushroom Pasta Recipe

Salads

Once you taste this 10-minute fresh and flavorful Black Bean and Corn Salad, you'll want to serve it at every summertime barbecue. 129 calories and 2 Weight Watchers Freestyle SP #beansalad #vegan #weightwatchers

Black Bean and Corn Salad Recipe

Chances are you won't be able to eat just one serving of this easy Cucumber Tomato Avocado Salad. The grilled halloumi cheese on top makes it utterly addictive. 102 calories and 3 Weight Watchers Freestyle SP #halloumi #avocado #salad #weightwatchers

Cucumber Tomato Avocado Salad with Grilled Halloumi

Ditch the mayo and bring this Tuna Pasta Salad with Lemon Vinaigrette to the next backyard barbecue or family picnic. A lightened-up classic is always a surefire winner! 198 calories and 5 Weight Watchers SP #weightwatchers #pastasalad #potluck

Tuna Pasta Salad with Lemon Vinaigrette

Take a batch of this easy quinoa salad to your next potluck! Chicken, vegetables and a citrus cumin dressing add tons of flavor. 251 calories and 5 Weight Watchers Freestyle SP #quinoarecipes #healthyrecipes #chicken

Moroccan Chicken Quinoa Salad Recipe

Side Dishes

Once you taste this 10-minute fresh and flavorful Black Bean and Corn Salad, you'll want to serve it at every summertime barbecue. 129 calories and 2 Weight Watchers Freestyle SP #beansalad #vegan #weightwatchers

Black Bean and Corn Salad Recipe

One taste of these grilled sweet potatoes with cilantro vinaigrette will convince you to make this your go-to summer side dish recipe. 118 calories and 3 Weight Watchers Freestyle SP #sweetpotato #grilled #weightwatchers

Grilled Sweet Potatoes with Cilantro Vinaigrette Recipe

Sautéed asparagus gets all dressed with some golden brown, crunchy garlic breadcrumbs! A delicious and easy vegetable side dish. 88 calories and 2 Weight Watchers Freestyle SP #asparagus #weightwatchers #cleaneating

Sautéed Asparagus with Garlic Breadcrumbs

Have you ever made a slaw with snap peas? Bursting with flavor and color, this Hoisin Snap Pea & Red Cabbage Slaw is fantastic on its own or piled on sliders or tacos. 85 calories and 2 Weight Watchers Freestyle SP. #weightwatchers #slaw #healthy

Hoisin Snap Pea & Red Cabbage Slaw Recipe

Snacks

It takes mere minutes to make homemade baked tortilla chips. Sprinkled with smoked paprika and rosemary, these ones are something special! 78 calories and 2 Weight Watchers Freestyle SP #snacks #healthy #weightwatchers

Baked Tortilla Chips with Smoked Paprika & Rosemary

Light Egg Salad Cucumber Boats…Perfect for an afternoon snack or a light lunch! 98 calories and 0 Weight Watcher Freestyle SP

Light Egg Salad Cucumber Boats

There is no resisting this Smoked Paprika & Rosemary Olive Oil Popcorn recipe! It can be made in 5 minutes and is a fantastic whole grain snack. 102 calories and 3 Weight Watchers Freestyle SP #popcorn #snack #healthy #weightwatchers

Olive Oil Popcorn with Smoked Paprika & Rosemary

Dipping time! Healthy dips are always great to have on hand for cocktail or game day parties, or if you just have the afternoon munchies. #appetizer #entertaining #dips

23 Healthy Dips for Entertaining & Snacking

Soups

This 15-Minute Wonton Soup is made for busy weeknights! Wonton soup is always a hit with my family & I love that this recipe is loaded with veggies. 172 calories and 3 Weight Watchers Freestyle SP #soup #wonton #weightwatchers #recipe

15-Minute Wonton Soup Recipe with Mushrooms & Chard

Chicken Soup Recipe with Quinoa & Vegetables

Easy dinner prep, here we come! 19 Healthy Instant Pot Soup Recipes to make your weekly meal prep quick, easy and nutritious. #instantpot #pressurecooker #soup #recipe

19 Healthy Instant Pot Soup Recipes

Overrun with turkey or chicken leftovers? This turkey soup recipe is a little different from the norm. Soba noodles and veggies make this a powerhouse of nutrients and flavor! 166 calories and 3 Weight Watchers Freestyle SP #turkey #leftovers #soup #weightwatchers

Turkey Soup Recipe with Soba Noodles

Vegan

Once you taste this 10-minute fresh and flavorful Black Bean and Corn Salad, you'll want to serve it at every summertime barbecue. 129 calories and 2 Weight Watchers Freestyle SP #beansalad #vegan #weightwatchers

Black Bean and Corn Salad Recipe

One taste of these grilled sweet potatoes with cilantro vinaigrette will convince you to make this your go-to summer side dish recipe. 118 calories and 3 Weight Watchers Freestyle SP #sweetpotato #grilled #weightwatchers

Grilled Sweet Potatoes with Cilantro Vinaigrette Recipe

Sautéed asparagus gets all dressed with some golden brown, crunchy garlic breadcrumbs! A delicious and easy vegetable side dish. 88 calories and 2 Weight Watchers Freestyle SP #asparagus #weightwatchers #cleaneating

Sautéed Asparagus with Garlic Breadcrumbs

Grilled vegetable tacos (vegan and gluten free) are completely irresistible and satisfying when tossed in a light peanut sauce and topped with avocado slices. 238 calories and 6 Weight Watchers Freestyle SP #tacos #vegan #glutenfree #weightwatchers

Thai Grilled Vegetable Tacos Recipe

Vegetarian

Once you taste this 10-minute fresh and flavorful Black Bean and Corn Salad, you'll want to serve it at every summertime barbecue. 129 calories and 2 Weight Watchers Freestyle SP #beansalad #vegan #weightwatchers

Black Bean and Corn Salad Recipe

Chances are you won't be able to eat just one serving of this easy Cucumber Tomato Avocado Salad. The grilled halloumi cheese on top makes it utterly addictive. 102 calories and 3 Weight Watchers Freestyle SP #halloumi #avocado #salad #weightwatchers

Cucumber Tomato Avocado Salad with Grilled Halloumi

One taste of these grilled sweet potatoes with cilantro vinaigrette will convince you to make this your go-to summer side dish recipe. 118 calories and 3 Weight Watchers Freestyle SP #sweetpotato #grilled #weightwatchers

Grilled Sweet Potatoes with Cilantro Vinaigrette Recipe

Sautéed asparagus gets all dressed with some golden brown, crunchy garlic breadcrumbs! A delicious and easy vegetable side dish. 88 calories and 2 Weight Watchers Freestyle SP #asparagus #weightwatchers #cleaneating

Sautéed Asparagus with Garlic Breadcrumbs

Round-Ups

Celebrate Easter with a brunch filled with fresh flavors and seasonal recipes. These Easter brunch ideas include breakfast, salad, and tipsy and non-tipsy drink recipes. #Easter #brunch #recipes

15 Easter Brunch Ideas – Fresh Springtime Recipes!

These 15 vegan dinner recipes are so full of flavor that you'll never call meatless meals boring again! Soup to pasta to curry - plenty of options for a plant based diet. #vegan #dinner #recipes

15 Vegan Dinner Recipes – Easy & Delicious!

20 Healthy Shrimp Recipes for Dinner! If you love shrimp, you're going to love these recipes. Everything from soups to low carb meals. All with calorie counts and Weight Watchers SP. #shrimp #dinner #recipe #weightwatchers

20 Shrimp Recipes for Dinner {Healthy}

One-Pot Chicken Recipes are lifesavers when you want an easy, healthy dinner recipe with almost no clean-up. These 9 one-pot recipes are some of my family's favorites! #onepot #chickenrecipes

9 One-Pot Chicken Recipes {Healthy}

WELCOME TO COOKIN CANUCK

I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes, as well as healthy lifestyle tips. My cooking motto is that healthy eating never needs to be boring!
Read More…

Ready to create a healthy lifestyle with easy, homemade recipes?

Subscribe by email to get recipes delivered to your inbox!

Type your E-Mail Address Here

COPYRIGHT © 2019 • Cookin Canuck