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Appetizers

Roasted portobello mushrooms are stuffed with fresh tomatoes and topped with crunchy and cheesy breadcrumbs. It makes a fantastic appetizer or vegetarian entree! 109 calories and 3 Weight Watchers Freestyle SP

Roasted Portobello Mushrooms with Cheese & Breadcrumb Topping

Steamed clams are fantastic for sharing as an appetizer. Serve with some toasted baguette pieces to dunk in the broth and scoop up the Italian sausage. 192 calories and 3 Weight Watchers Freestyle SP

Steamed Clams with Italian Sausage

Dollop some creamy avocado sauce on top of these Korean BBQ Lettuce Wraps and serve them up as appetizers or entrees. Easy and delicious! 113 calories and 3 Weight Watchers Freestyle SP

Korean BBQ Lettuce Wraps with Avocado Sauce

When you're looking for an easy appetizer or snack this 3-Ingredient Pesto Yogurt Dip does the trick! 55 calories and 1 Weight Watchers Freestyle SP

3-Ingredient Pesto Yogurt Dip

Beverages

Sip on this Berry Green Smoothie for breakfast or to curb those afternoon munchies. Plenty of protein, fiber and antioxidants! 137 calories and 5 Weight Watchers Freestyle SP

Berry Green Smoothie Recipe {Vegan, Gluten Free}

TThere’s nothing more refreshing than a cold, fruity drink! This Berry Ginger Agua Fresca is the perfect thing for sipping on the beach or poolside. 105 calories and 4 Weight Watchers Freestyle SP

Berry Ginger Agua Fresca Recipe

15 Healthy Cocktail Party Recipes

15 Healthy Cocktail Party Recipes

Raise a glass to the holidays with this Cranberry Prosecco Cocktail! 197 calories and 8 Weight Watchers SmartPoints

Cranberry Prosecco Cocktail Recipe

Breakfast

These light and brightly flavored Healthy Lemon Poppy Seed Muffins, which are also gluten free, are fantastic for on-the-go breakfasts or snacks. Easy to freeze! 128 calories and 4 Weight Watchers Freestyle SP

Healthy Lemon Poppy Seed Muffins

This healthy potato hash with prosciutto and goat cheese is a breeze to make. The perfect option for brunch! 107 calories and 3 Weight Watchers Freestyle SP

Healthy Potato Hash with Prosciutto & Goat Cheese

Whip up a batch of this healthy Maple Pistachio Granola in about 30 minutes. Fantastic for snacking or as gifts. 143 calories and 5 Weight Watchers Freestyle SmartPoints

Maple Pistachio Granola {Healthy Recipe}

Sunday brunch or a holiday breakfast, these Whole Wheat Oat Gingerbread Pancakes are perfectly spiced and positively addictive! 136 calories and 4 Weight Watchers Freestyle SP

Whole Wheat Gingerbread Pumpkin Pancakes

Desserts

Looking for a dessert to share with your sweetie? These 3-Ingredient Healthy Chocolate Fudge Pots are fantastic for celebrating Valentine's Day or a special occasion. #recipe #dessert

3-Ingredient Healthy Chocolate Fudge Pots

These 4-Ingredient Blueberry Goat Cheese Phyllo Turnovers make the most irresistibly flaky and delicious desserts or appetizers. 54 calories and 2 Weight Watchers Freestyle SP

4-Ingredient Blueberry Goat Cheese Phyllo Turnovers

Tart Cherry Cream Cheese Yogurt Dip Recipe

Trail Mix Chocolate Bark with Sea Salt

Entrees

You can't beat Instant Pot Black Beans and Rice with Avocado Salsa for a healthy, economical meal that comes together easily! 192 calories and 6 Weight Watchers Freestyle SP

Instant Pot Black Beans & Rice with Fresh Avocado Salsa {Vegan}

Roasted portobello mushrooms are stuffed with fresh tomatoes and topped with crunchy and cheesy breadcrumbs. It makes a fantastic appetizer or vegetarian entree! 109 calories and 3 Weight Watchers Freestyle SP

Roasted Portobello Mushrooms with Cheese & Breadcrumb Topping

Steamed clams are fantastic for sharing as an appetizer. Serve with some toasted baguette pieces to dunk in the broth and scoop up the Italian sausage. 192 calories and 3 Weight Watchers Freestyle SP

Steamed Clams with Italian Sausage

There's nothing easier than whipping up a batch of this Grilled Cilantro Lime Chicken for dinner! Plus, it can be made ahead and frozen. 217 calories and 3 Weight Watchers Freestyle SP

Grilled Cilantro Lime Chicken

How To

There is no easier way to add flavor to soups, pizzas, sandwiches and salads than a dose of caramelized onions. Learn how to caramelize onions in this step-by-step tutorial.

How to Caramelize Onions

How to Carve a Turkey, with step by step photos. Easier than you think!

How to Carve a Turkey

How to Freeze Chipotle Peppers - Keep them on hand to a little zip to your soup, chili and more!

How to Freeze Chipotle Peppers: 2 Ways

How to Make Flavored Salts + 5 Homemade Gift Ideas

Pasta

This Baked Tortellini casserole is a fantastic way to use up leftover turkey or chicken. 335 calories and 9 Weight Watchers SmartPoints

Baked Tortellini with Turkey, Butternut Squash & Chard Recipe

This one pot orzo recipe, with shrimp and peas, is the ultimate comfort meal and comes together in just 25 minutes. 329 calories and 4 Weight Watchers Freestyle SP

One Pot Orzo with Shrimp & Peas

This Primavera Pasta Salad with Shrimp is fantastic for a light dinner or a picnic lunch! Packed with asparagus and snap peas. 292 calories and 6 Weight Watchers Freestyle SP

Primavera Pasta Salad with Shrimp

This Vegetarian Chickpea Pasta is healthy and beyond delicious, with roasted cauliflower, caramelized onions, spinach and hazelnuts mixed in! 313 calories and 6 Weight Watchers Freestyle SP

Vegetarian Chickpea Pasta with Roasted Cauliflower {#VegItUp}

Salads

This lightened-up broccoli salad recipe is tossed with a light Dijon vinaigrette, and is a fantastic option for a light lunch or picnic. 148 calories and 4 Weight Watchers Freestyle SP

Broccoli Salad with Dijon Vinaigrette

Lighten up lunch with this no-mayo Dijon chicken salad recipe. Fresh asparagus and tomatoes add flavor and plenty of nutrients! 179 calories and 2 Weight Watchers Freestyle SP

Dijon Chicken Salad with Asparagus

My family's favorite salad! Sauteed maple pears and pecans come together in this goat cheese salad with mixed greens and a light balsamic vinaigrette. 235 calories and 6 Weight Watchers Freestyle SP

Maple Pear & Goat Cheese Salad

Serve up this Warm Antipasto Potato Salad recipe at your next barbecue or alongside a roast chicken for Sunday dinner. 142 calories and 4 Weight Watchers Freestyle SP

Warm Antipasto Potato Salad Recipe {Mayo Free}

Side Dishes

Boiled Potatoes with Olive Oil, Basil & Mint Recipe

This lightened-up broccoli salad recipe is tossed with a light Dijon vinaigrette, and is a fantastic option for a light lunch or picnic. 148 calories and 4 Weight Watchers Freestyle SP

Broccoli Salad with Dijon Vinaigrette

This Spicy Green Bean Stir Fry recipe is one of the easiest and most flavorful side dishes! So much flavor with just a few ingredients. 76 calories and 1 Weight Watchers Freestyle SP

Spicy Green Bean Stir Fry Recipe

Grilled Potatoes with Rosemary and Smoked Paprika are the ultimate summertime side dish! Wrap everything in a foil packet and through it on the grill. 99 calories and 3 Weight Watchers Freestyle SP #vegan

Grilled Potatoes Recipe with Rosemary & Smoked Paprika

Snacks

Love taco flavors? Love popcorn? Put them together in this healthy Taco Popcorn for an easy, whole grain snack! 102 calories and 3 Weight Watchers Freestyle SP

Healthy Taco Popcorn Recipe

These light and brightly flavored Healthy Lemon Poppy Seed Muffins, which are also gluten free, are fantastic for on-the-go breakfasts or snacks. Easy to freeze! 128 calories and 4 Weight Watchers Freestyle SP

Healthy Lemon Poppy Seed Muffins

Give your game day or regular afternoon snacking a makeover with this Healthy Quinoa Guacamole 7-Layer Dip. So simple and delicious! 111 calories and 3 Weight Watchers Freestyle SP

Healthy Quinoa Guacamole 7-Layer Dip

Whip up a batch of this healthy Maple Pistachio Granola in about 30 minutes. Fantastic for snacking or as gifts. 143 calories and 5 Weight Watchers Freestyle SmartPoints

Maple Pistachio Granola {Healthy Recipe}

Soups

This Vegan Instant Pot Mushroom Soup cooks up in no time, and wonderfully creamy (without the cream) and flavorful. 108 calories and 3 Weight Watchers Freestyle SP #vegan #cleaneating #recipe

Vegan Instant Pot Mushroom Soup

This easy spinach soup is a fantastic way to pack in all of your veggies in one fell swoop! Plenty of flavor from the Italian chicken sausage mixed in. 131 calories and 2 Weight Watchers Freestyle SP #recipe #soup

Healthy Cauliflower Spinach Soup with Sausage {Dairy Free}

The recipe for Thai Coconut Soup couldn't be easier! Plus, it's healthier than takeout. Packed with shrimp, rice noodles and vegetables. 296 calories and 8 Weight Watchers Freestyle SP

Thai Noodle Soup with Shrimp & Cabbage

Whole Wheat Orzo, Cauliflower and Kale Soup {Vegan}...A fantastic, hearty soup that's packed with vegetables! 205 calories and 4 Weight Watchers Freestyle SP #cleaneating

Whole Wheat Orzo, Cauliflower & Kale Soup {Vegan}

Vegan

You can't beat Instant Pot Black Beans and Rice with Avocado Salsa for a healthy, economical meal that comes together easily! 192 calories and 6 Weight Watchers Freestyle SP

Instant Pot Black Beans & Rice with Fresh Avocado Salsa {Vegan}

Make a big batch of this vegan Instant Pot Lentil Dal and enjoy it for meatless lunches and dinners the rest of the week. 177 calories and 2 Weight Watchers Freestyle SP

Instant Pot Lentil Dal Recipe {Indian Lentils}

This Vegan Instant Pot Mushroom Soup cooks up in no time, and wonderfully creamy (without the cream) and flavorful. 108 calories and 3 Weight Watchers Freestyle SP #vegan #cleaneating #recipe

Vegan Instant Pot Mushroom Soup

Whip up a batch of this healthy Maple Pistachio Granola in about 30 minutes. Fantastic for snacking or as gifts. 143 calories and 5 Weight Watchers Freestyle SmartPoints

Maple Pistachio Granola {Healthy Recipe}

Vegetarian

You can't beat Instant Pot Black Beans and Rice with Avocado Salsa for a healthy, economical meal that comes together easily! 192 calories and 6 Weight Watchers Freestyle SP

Instant Pot Black Beans & Rice with Fresh Avocado Salsa {Vegan}

Roasted portobello mushrooms are stuffed with fresh tomatoes and topped with crunchy and cheesy breadcrumbs. It makes a fantastic appetizer or vegetarian entree! 109 calories and 3 Weight Watchers Freestyle SP

Roasted Portobello Mushrooms with Cheese & Breadcrumb Topping

These collard wraps are a fantastic way to serve lightened-up curry egg salad. Packed full of veggies! 152 calories and 0 Weight Watchers Freestyle SP

Curry Egg Salad Collard Green Wraps

This lightened-up broccoli salad recipe is tossed with a light Dijon vinaigrette, and is a fantastic option for a light lunch or picnic. 148 calories and 4 Weight Watchers Freestyle SP

Broccoli Salad with Dijon Vinaigrette

Round-Ups

30 Healthy Chicken Breast Recipes - Fantastic ideas for any night of the week!

30 Healthy Chicken Breast Recipes

99 Healthy Recipes for the New Year

99 Healthy Recipes for the New Year

10 Healthy Thanksgiving Leftovers Recipes

10 Healthy Thanksgiving Leftovers Recipes

52 Healthy School Night Recipes - Meat and Meatless Dinner Ideas

52 Healthy School Night Recipes – Meat & Meatless Dinner Ideas

WELCOME TO COOKIN CANUCK

I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes, as well as healthy lifestyle tips. My cooking motto is that healthy eating never needs to be boring!
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