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Appetizers

Perfectly bite-sized and delicious, these prosciutto potato skewers have the perfect balance of sweet and savory, thanks to some cherry goat cheese. 41 calories and 2 Weight Watchers Freestyle SP.

Prosciutto Potato Skewers with Cherry Goat Cheese

Roasted portobello mushrooms are stuffed with fresh tomatoes and topped with crunchy and cheesy breadcrumbs. It makes a fantastic appetizer or vegetarian entree! 109 calories and 3 Weight Watchers Freestyle SP

Roasted Portobello Mushrooms with Cheese & Breadcrumb Topping

Steamed clams are fantastic for sharing as an appetizer. Serve with some toasted baguette pieces to dunk in the broth and scoop up the Italian sausage. 192 calories and 3 Weight Watchers Freestyle SP

Steamed Clams with Italian Sausage

Dollop some creamy avocado sauce on top of these Korean BBQ Lettuce Wraps and serve them up as appetizers or entrees. Easy and delicious! 113 calories and 3 Weight Watchers Freestyle SP

Korean BBQ Lettuce Wraps with Avocado Sauce

Beverages

Sip on this Berry Green Smoothie for breakfast or to curb those afternoon munchies. Plenty of protein, fiber and antioxidants! 137 calories and 5 Weight Watchers Freestyle SP

Berry Green Smoothie Recipe {Vegan, Gluten Free}

TThere’s nothing more refreshing than a cold, fruity drink! This Berry Ginger Agua Fresca is the perfect thing for sipping on the beach or poolside. 105 calories and 4 Weight Watchers Freestyle SP

Berry Ginger Agua Fresca Recipe

15 Healthy Cocktail Party Recipes

15 Healthy Cocktail Party Recipes

Raise a glass to the holidays with this Cranberry Prosecco Cocktail! 197 calories and 8 Weight Watchers SmartPoints

Cranberry Prosecco Cocktail Recipe

Breakfast

Homemade Turkey Breakfast Sausage Recipe

Serve up this Italian Eggs in Purgatory recipe for breakfast, lunch or dinner. Easy, healthy and delicious! 240 calories and 3 Weight Watchers Freestyle SP

Italian Eggs in Purgatory

These light and brightly flavored Healthy Lemon Poppy Seed Muffins, which are also gluten free, are fantastic for on-the-go breakfasts or snacks. Easy to freeze! 128 calories and 4 Weight Watchers Freestyle SP

Healthy Lemon Poppy Seed Muffins

This healthy potato hash with prosciutto and goat cheese is a breeze to make. The perfect option for brunch! 107 calories and 3 Weight Watchers Freestyle SP

Healthy Potato Hash with Prosciutto & Goat Cheese

Desserts

Looking for a dessert to share with your sweetie? These 3-Ingredient Healthy Chocolate Fudge Pots are fantastic for celebrating Valentine's Day or a special occasion. #recipe #dessert

3-Ingredient Healthy Chocolate Fudge Pots

These 4-Ingredient Blueberry Goat Cheese Phyllo Turnovers make the most irresistibly flaky and delicious desserts or appetizers. 54 calories and 2 Weight Watchers Freestyle SP

4-Ingredient Blueberry Goat Cheese Phyllo Turnovers

Four ingredients and five minutes are all that’s needed to make this healthy tart cherry cream cheese yogurt dip recipe. Bring a little zip to that plate of fruit! 47 calories and 2 Weight Watchers Freestyle SP

Tart Cherry Cream Cheese Yogurt Dip Recipe

Trail Mix Chocolate Bark with Sea Salt

Entrees

Shrimp scampi takes a low carb turn by replacing the standard dose of pasta with spaghetti squash. 243 calories and 3 Weight Watchers Freestyle SP

Shrimp Scampi Spaghetti Squash Recipe

Chicken fajitas take on a low carb twist in this cauliflower rice bowl recipe. Easy, healthy and delicious! 274 calories and 2 Weight Watchers Freestyle SP #chicken #fajitas #lowcarb

Chicken Fajitas Cauliflower Rice Bowl Recipe

Nothing says summer like Grilled BBQ Chicken Pizza with slices of creamy avocado. Perfect for sharing! 296 calories and 8 Weight Watchers Freestyle SP

Grilled BBQ Chicken Pizza Recipe with Avocado

Dinner salads are a fantastic way to fill your plate with veggies and lean protein. This Summertime Salmon Chopped Salad recipe has all of that, plus tons of flavor! 349 calories and 6 Weight Watchers Freestyle SP

Summertime Salmon Chopped Salad Recipe

How To

There is no easier way to add flavor to soups, pizzas, sandwiches and salads than a dose of caramelized onions. Learn how to caramelize onions in this step-by-step tutorial.

How to Caramelize Onions

How to Carve a Turkey, with step by step photos. Easier than you think!

How to Carve a Turkey

How to Freeze Chipotle Peppers - Keep them on hand to a little zip to your soup, chili and more!

How to Freeze Chipotle Peppers: 2 Ways

How to Make Flavored Salts + 5 Homemade Gift Ideas

Pasta

This Baked Tortellini casserole is a fantastic way to use up leftover turkey or chicken. 335 calories and 9 Weight Watchers SmartPoints

Baked Tortellini with Turkey, Butternut Squash & Chard Recipe

This one pot orzo recipe, with shrimp and peas, is the ultimate comfort meal and comes together in just 25 minutes. 329 calories and 4 Weight Watchers Freestyle SP

One Pot Orzo with Shrimp & Peas

This Primavera Pasta Salad with Shrimp is fantastic for a light dinner or a picnic lunch! Packed with asparagus and snap peas. 292 calories and 6 Weight Watchers Freestyle SP

Primavera Pasta Salad with Shrimp

This Vegetarian Chickpea Pasta is healthy and beyond delicious, with roasted cauliflower, caramelized onions, spinach and hazelnuts mixed in! 313 calories and 6 Weight Watchers Freestyle SP

Vegetarian Chickpea Pasta with Roasted Cauliflower {#VegItUp}

Salads

This is one of the easiest summertime salads you can make! This creamy cucumber salad is dressed with a light dill yogurt dressing. 24 calories and 0 Weight Watchers Freestyle SP #salad #cucumber #recipe

Cucumber Salad Recipe with Dill Yogurt Dressing

Dinner salads are a fantastic way to fill your plate with veggies and lean protein. This Summertime Salmon Chopped Salad recipe has all of that, plus tons of flavor! 349 calories and 6 Weight Watchers Freestyle SP

Summertime Salmon Chopped Salad Recipe

One of the best salads I have eaten in a long time! This sweet and savory Cantaloupe Goat Cheese Salad is topped off with a lime mint dressing. 174 calories and 3 Weight Watchers Freestyle SP

Cantaloupe Goat Cheese Salad with Lime Mint Dressing

This lightened-up broccoli salad recipe is tossed with a light Dijon vinaigrette, and is a fantastic option for a light lunch or picnic. 148 calories and 4 Weight Watchers Freestyle SP

Broccoli Salad with Dijon Vinaigrette

Side Dishes

This is one of the easiest summertime salads you can make! This creamy cucumber salad is dressed with a light dill yogurt dressing. 24 calories and 0 Weight Watchers Freestyle SP #salad #cucumber #recipe

Cucumber Salad Recipe with Dill Yogurt Dressing

These easy roasted mushrooms with rosemary and garlic are fantastic on their own, but would also make the perfect mix-in for salads or pasta dishes. 89 calories and 2 Weight Watchers Freestyle SP #vegetarian #vegan

Easy Roasted Mushrooms with Rosemary & Garlic Recipe

There is nothing better than the simple fresh flavors of grilled vegetables. These ones are drizzled with a garlic balsamic dressing and will be the hit of your bbq! 145 calories and 3 Weight Watchers Freestyle SP

Balsamic Grilled Vegetables

Boiled Potatoes with Olive Oil, Basil & Mint Recipe

Snacks

Love taco flavors? Love popcorn? Put them together in this healthy Taco Popcorn for an easy, whole grain snack! 102 calories and 3 Weight Watchers Freestyle SP

Healthy Taco Popcorn Recipe

These light and brightly flavored Healthy Lemon Poppy Seed Muffins, which are also gluten free, are fantastic for on-the-go breakfasts or snacks. Easy to freeze! 128 calories and 4 Weight Watchers Freestyle SP

Healthy Lemon Poppy Seed Muffins

Give your game day or regular afternoon snacking a makeover with this Healthy Quinoa Guacamole 7-Layer Dip. So simple and delicious! 111 calories and 3 Weight Watchers Freestyle SP

Healthy Quinoa Guacamole 7-Layer Dip

Whip up a batch of this healthy Maple Pistachio Granola in about 30 minutes. Fantastic for snacking or as gifts. 143 calories and 5 Weight Watchers Freestyle SmartPoints

Maple Pistachio Granola {Healthy Recipe}

Soups

Easy, vegan and delicious! This Southwestern Instant Pot Split Pea Soup with Potatoes is fantastic for any night of the week. 140 calories and 2 Weight Watchers Freestyle SP

Southwestern Instant Pot Split Pea Soup with Potatoes

This Vegan Instant Pot Mushroom Soup cooks up in no time, and wonderfully creamy (without the cream) and flavorful. 108 calories and 3 Weight Watchers Freestyle SP #vegan #cleaneating #recipe

Vegan Instant Pot Mushroom Soup

This easy spinach soup is a fantastic way to pack in all of your veggies in one fell swoop! Plenty of flavor from the Italian chicken sausage mixed in. 131 calories and 2 Weight Watchers Freestyle SP #recipe #soup

Healthy Cauliflower Spinach Soup with Sausage {Dairy Free}

The recipe for Thai Coconut Soup couldn't be easier! Plus, it's healthier than takeout. Packed with shrimp, rice noodles and vegetables. 296 calories and 8 Weight Watchers Freestyle SP

Thai Noodle Soup with Shrimp & Cabbage

Vegan

These easy roasted mushrooms with rosemary and garlic are fantastic on their own, but would also make the perfect mix-in for salads or pasta dishes. 89 calories and 2 Weight Watchers Freestyle SP #vegetarian #vegan

Easy Roasted Mushrooms with Rosemary & Garlic Recipe

There is nothing better than the simple fresh flavors of grilled vegetables. These ones are drizzled with a garlic balsamic dressing and will be the hit of your bbq! 145 calories and 3 Weight Watchers Freestyle SP

Balsamic Grilled Vegetables

Easy, vegan and delicious! This Southwestern Instant Pot Split Pea Soup with Potatoes is fantastic for any night of the week. 140 calories and 2 Weight Watchers Freestyle SP

Southwestern Instant Pot Split Pea Soup with Potatoes

You can't beat Instant Pot Black Beans and Rice with Avocado Salsa for a healthy, economical meal that comes together easily! 192 calories and 6 Weight Watchers Freestyle SP

Instant Pot Black Beans & Rice with Fresh Avocado Salsa {Vegan}

Vegetarian

This is one of the easiest summertime salads you can make! This creamy cucumber salad is dressed with a light dill yogurt dressing. 24 calories and 0 Weight Watchers Freestyle SP #salad #cucumber #recipe

Cucumber Salad Recipe with Dill Yogurt Dressing

These easy roasted mushrooms with rosemary and garlic are fantastic on their own, but would also make the perfect mix-in for salads or pasta dishes. 89 calories and 2 Weight Watchers Freestyle SP #vegetarian #vegan

Easy Roasted Mushrooms with Rosemary & Garlic Recipe

Perfectly bite-sized and delicious, these prosciutto potato skewers have the perfect balance of sweet and savory, thanks to some cherry goat cheese. 41 calories and 2 Weight Watchers Freestyle SP.

Prosciutto Potato Skewers with Cherry Goat Cheese

There is nothing better than the simple fresh flavors of grilled vegetables. These ones are drizzled with a garlic balsamic dressing and will be the hit of your bbq! 145 calories and 3 Weight Watchers Freestyle SP

Balsamic Grilled Vegetables

Round-Ups

40 Healthy Salmon Recipes - Flavorful and easy dinner ideas!

40 Healthy Salmon Recipes

30 Healthy Chicken Breast Recipes - Fantastic ideas for any night of the week!

30 Healthy Chicken Breast Recipes

99 Healthy Recipes for the New Year

99 Healthy Recipes for the New Year

10 Healthy Thanksgiving Leftovers Recipes

10 Healthy Thanksgiving Leftovers Recipes

WELCOME TO COOKIN CANUCK

I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes, as well as healthy lifestyle tips. My cooking motto is that healthy eating never needs to be boring!
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