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Poached fish is one of the easiest healthy weeknight recipes you can make, and it gets even better when simmered in a quick homemade tomato sauce. 274 calories and 2 Weight Watchers SP #fish #healthyrecipes #weightwatchers
Poached Fish in Easy Tomato Sauce

Poached Fish in Easy Tomato Sauce

Dinner or lunch in less than 15 minutes! This light salmon melt recipe has all of the flavor of the original with a fraction of the calories. 172 calories and 4 Weight Watchers Freestyle SP #salmon #light #weightwatchersrecipes
Light Salmon Melt Recipe

Light Salmon Melt Recipe

This 30-minute chicken wonton stir fry uses store-bought wontons and a quick homemade stir fry sauce. It's packed with veggies and flavor! 213 calories and 5 Weight Watchers Freestyle SP #wonton #stirfry #weightwatchers
Chicken Wonton Stir Fry Recipe

Chicken Wonton Stir Fry Recipe

Easy rice bowl recipe! This classic Italian puttanesca sauce is simmered with shrimp and ladled over rice for an easy, healthy meal. 336 calories and 5 Weight Watchers SP #ricebowl #shrimp #weightwatchers
Shrimp Puttanesca Rice Bowl Recipe

Shrimp Puttanesca Rice Bowl Recipe

This veggie omelette packs in a ton of flavor and is ready in less than 20 minutes. It's perfect for brunch or a quick, healthy dinner! 163 calories and 1 Weight Watchers Freestyle SP #vegetarian #eggs #omelet
Veggie Omelette with Zucchini & Caramelized Onions

Veggie Omelette with Zucchini & Caramelized Onions

Ten 30-Minute Healthy Dinner Recipes

Ten 30-Minute Healthy Dinner Recipes

Serve up this Shrimp Corn Tomato Salad as a main dish or offer it as a side dish at your next backyard barbecue. Tons of flavor with so little effort! 183 calories and 2 Weight Watchers Freestyle SP #shrimp #saladrecipes #weightwatchers
Shrimp Corn Tomato Salad Recipe

Shrimp Corn Tomato Salad Recipe

Skillet Chicken Penne Pasta Recipe

Skillet Chicken Penne Pasta Recipe

If you've never tried Korean glass noodles, now's the time! This sweet potato noodle recipe, called Japchae, is filled with chicken, vegetables & tons of flavor! 284 calories and 7 Weight Watchers Freestyle SP #glassnoodles #japchae #weightwatchers
Korean Glass Noodles with Chicken & Vegetables (Japchae Recipe)

Korean Glass Noodles with Chicken & Vegetables (Japchae Recipe)

This quick and easy grilled chicken tenders recipe is taken from plain to phenomenal with the addition of an addictive chipotle lime yogurt. 179 calories and 2 Weight Watchers Freestyle SP #chickenrecipes #weightwatchers
Grilled Chicken Tenders Recipe with Chipotle Lime Yogurt

Grilled Chicken Tenders Recipe with Chipotle Lime Yogurt

Appetizers, picnics or lunch boxes, these turkey pesto tortilla roll ups are a healthy and easy way to change up lunchtime or feed a crowd. 68 calories and 2 Weight Watchers Freestyle SP #weightwatchers #rollups #appetizers
Turkey Pesto Tortilla Roll Ups

Turkey Pesto Tortilla Roll Ups

Fantastic for camping or mid-summer meals, these Caprese Potato Salmon Foil Packets are one of our favorite meals. So much flavor in every bite! 404 calories and 7 Weight Watchers Freestyle SP #salmon #weightwatchers #camping
Caprese Potato Salmon Foil Packets

Caprese Potato Salmon Foil Packets

Ditch the mayo and bring this Tuna Pasta Salad with Lemon Vinaigrette to the next backyard barbecue or family picnic. A lightened-up classic is always a surefire winner! 198 calories and 5 Weight Watchers SP #weightwatchers #pastasalad #potluck
Tuna Pasta Salad with Lemon Vinaigrette

Tuna Pasta Salad with Lemon Vinaigrette

This Ground Turkey Stir-Fry with Greens Beans and Kale is a healthy, delicious 20 minute meal! 203 calories and 1 Weight Watchers Freestyle SP #easydinnerrecipes #weightwatchers #stirfry
Ground Turkey Stir-Fry with Greens Beans & Kale

Ground Turkey Stir-Fry with Greens Beans & Kale

Take a batch of this easy quinoa salad to your next potluck! Chicken, vegetables and a citrus cumin dressing add tons of flavor. 251 calories and 5 Weight Watchers Freestyle SP #quinoarecipes #healthyrecipes #chicken
Moroccan Chicken Quinoa Salad Recipe

Moroccan Chicken Quinoa Salad Recipe

Grilled vegetable tacos (vegan and gluten free) are completely irresistible and satisfying when tossed in a light peanut sauce and topped with avocado slices. 238 calories and 6 Weight Watchers Freestyle SP #tacos #vegan #glutenfree #weightwatchers
Thai Grilled Vegetable Tacos Recipe

Thai Grilled Vegetable Tacos Recipe

Light Egg Salad Cucumber Boats…Perfect for an afternoon snack or a light lunch! 98 calories and 0 Weight Watcher Freestyle SP
Light Egg Salad Cucumber Boats

Light Egg Salad Cucumber Boats

Boost your gut health in the most delicious way with this Kimchi Cauliflower Fried Rice recipe! This dish is a breeze to make and can be served with or without the egg. 214 calories and 2 Weight Watchers Freestyle SP #kimchi #vegetarian #cauliflowerrice #weightwatchers
Kimchi Cauliflower Fried Rice Recipe

Kimchi Cauliflower Fried Rice Recipe

This healthy dinner salad will leave your family begging for more. Succulent shrimp, crunchy jicama, sweet strawberries and creamy avocado. What's not to love?! 330 calories and 6 Weight Watchers Freestyle SP #shrimp #weightwatchers #recipe
Seared Shrimp Avocado Salad with Strawberries & Jicama

Seared Shrimp Avocado Salad with Strawberries & Jicama

Stuffed portobello mushrooms are a great option for an easy dinner! Always a family favorite. 206 calories and 2 Weight Watchers Freestyle SP #healthy #recipe #dinner #taco
Turkey Taco Stuffed Portobello Mushroom Recipe

Turkey Taco Stuffed Portobello Mushroom Recipe

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WELCOME TO COOKIN CANUCK

I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes, as well as healthy lifestyle tips. My cooking motto is that healthy eating never needs to be boring!
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