Dig into this Instant Pot Chicken Stew with Farro for a dose of whole grains and lean protein. Stovetop instructions included. 336 calories and 4 Weight Watchers Freestyle SP Instant Pot Chicken Stew with Farro Recipe {+ Stovetop Directions} Instant Pot Chicken Stew with Farro is the ultimate healthy comfort food, rich with lean protein…
Farro Salad with Peas & Arugula
This easy whole grain farro salad recipe with peas and arugula highlights the fresh flavors of spring! The peas add the perfect pop of sweetness. When I was a kid, the worst thing you could put on my dinner plate was peas. I ate them dutifully, but detested every single bite. That is, until my…
Breakfast Grain Bowl Recipe with Tart Cherries, Sausage & Kale
Fuel up post-workout with this breakfast grain bowl. It’s filled with whole grains, protein, healthy fats and antioxidant-packed tart cherries. Thank you to the Cherry Marketing Institute for helping me share this recipe with you. It’s no secret that there are a couple of runners in this house that threaten to eat us out of…
One-Pot Farro, Butternut Squash, & Dried Cherries Recipe
This one-pot farro, butternut squash and dried cherry recipe is the fall side dish to beat all others! Butternut squash is like the crowned prince of the fall vegetable scene. As a kid I was a passionate squash hater. There aren’t many things that I refused to eat, but squash in any form caused the…
Hearty Mushroom, Farro & Ginger Soup {Whole Grains Challenge}
There are no “if”s, “and”s or “but”s about it – you have to make this hearty vegan Mushroom, Farro and Ginger Soup. The flavors are not to be missed! 247 calories and 4 Weight Watchers Freestyle SP. Thank you to Bob’s Red Mill for helping me to share this recipe with you. Great job to…
Quick Farro Recipe with Chicken Sausage, Tomatoes & Arugula
Whip up this quick farro recipe, loaded with chicken sausage, tomatoes and arugula, for a healthy and easy weeknight meal. 224 calories and 6 Weight Watchers Freestyle SP There’s nothing like a jam-packed week of travel, soccer tournaments and Kung-Fu classes to force busy parents to seriously consider driving straight to the nearest drive-thru at…
Easy Farro Salad with Goat Cheese & Cranberries Recipe
The first time I posted a farro recipe (pronounced FAHR/oh), I told you about the health benefits of this power grain… rich in fiber, magnesium and vitamins A, B, C and E. But farro is not just a one-trick pony. It has a tender texture on the inside, accentuated by the gentle pop when you…
Farro Salad Recipe with Sun-Dried Tomatoes, Spinach & Cashews
This robust whole grain salad incorporates slightly chewy farro with fresh spinach, sun-dried tomatoes, cashews and a light lemon dressing. “Farro?! What’s that?” inquired my boys. I know, I know. First it was quinoa, then it was barley, and now I’m pushing this new whole grain on them. Well, it’s not actually new. In fact,…