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    dairy-free

    • Cauliflower soup in a gray bowl, with an Instant Pot behind.
      Instant Pot Cauliflower Soup (Vegan)
    • Vegan cream of mushroom soup in a white bowl, resting on a gray napkin.
      Instant Pot Mushroom Soup (Vegan)
    • Sweet potato casserole with pecan topping in a white casserole dish, with a silver spoon. Gray napkin underneath.
      Vegan Sweet Potato Casserole with Chipotle Pecan Streusel
    • Creamy soup without the cream! This silky spiced Moroccan Carrot Soup is thickened with chickpeas and screams comfort with every bite. Serve it as an appetizer or light lunch. 166 calories and 1 Weight Watchers SP | Vegan | Vegetarian | Easy | Cream of | Dairy Free #carrotsoup #vegansoups #veganrecipes #weightwatchers #wwfreestyle
      Moroccan Carrot Soup Recipe with Chickpeas
    • 2 Ingredient Crepes! Truly, you need just two ingredients to make this easy delicious breakfast or dessert. You'd never guess that they don't include a single pinch of flour. 76 calories and 2 Weight Watchers Freestyle SP #crepes #glutenfree #weightwatchers
      2 Ingredient Crepes {Gluten Free, Dairy Free}
    • These vegan Coconut Ginger Mashed Sweet Potatoes are going to blow your mind! So much flavor with only 4 ingredients. 131 calories and 5 Weight Watchers Freestyle SP #dairyfree #vegan #thanksgiving
      Coconut Ginger Mashed Sweet Potatoes Recipe
    • Golden Red and Orange Bell Pepper Soup…Flavorful and creamy, without the cream! From Amie Valpone’s, Eating Clean. 172 calories and 4 Weight Watcher Freestyle SP
      Golden Red & Orange Bell Pepper Soup
    • Baked Steel Cut Oatmeal with Tart Cherries & Pepitas
    • Tart Cherry & Coconut Milk Popsicles Recipe
    • Chilled Avocado Soup with Coconut Milk Recipe
    • Creamy Asparagus Soup Recipe with Lemon & Thyme (Dairy-Free)
    • Creamy Zucchini & Coconut Milk Soup Recipe (Dairy-Free)
    • Blueberry Coconut Ice Cream (Gluten- & Dairy-Free) Recipe for World Autism Awareness Day
      Blueberry Coconut Ice Cream Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

    More about me →

    Popular

    • Tuna white bean salad with tomatoes in a white bowl.
      Tuna White Bean Salad
    • Scrambled eggs with smoked salmon on a plate.
      Scrambled Eggs with Smoked Salmon
    • Bucatini noodles with salmon, broccoli and dill in a white bowl.
      Lemon Salmon Pasta Recipe
    • Black bean soup with hame and a lime wedge in a bowl.
      Black Bean Soup with Ham

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