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    Home » Appetizers

    Feta Jalapeno Tomato Flatbread + #choosethetable

    Published: Aug 17, 2017 · Modified: May 23, 2019 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 6 Comments

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    This vegetarian Feta Jalapeno Tomato Flatbread is fantastic for a spur of the moment meal or as an easy appetizer to share with friends. Thank you to Dietz & Watson for helping me share this recipe with you.
    This vegetarian Feta Jalapeno Tomato Flatbread is fantastic for a spur of the moment meal or as an easy appetizer to share with friends. 172 calories and 6 Weight Watchers Freestyle SP

    During my bridal shower (many) years ago, the host asked me to share a fond remembrance of each guest before I opened their gift. I dug back into my memory banks, sharing both fond memories and funny stories. As I opened the last gift, my aunt turned to me and said, "Not that I was counting or anything, but do you realize that more than half of your stories involved food?"

    She was right, of course. At first I took it as a logical sign of my obsession with great food. But the more I thought about it, I realized how many of my dearest memories of family and friends encircle the act of breaking bread together.

    Have you ever had that feeling after a long evening of eating, drinking, talking and laughing with a kindred group of family or friends? That feeling where an all-encompassing feeling of warmth and well-being surrounds you and your guests because you've set aside petty annoyances of your day, turned off the electronics and really connected with each other?

    This Feta Jalapeno Tomato Flatbread is fantastic for a spur of the moment meal or as an easy appetizer to share with friends. 172 calories and 6 Weight Watchers Freestyle SP

    A couple of weeks ago, I was given the opportunity to share an amazing meal with some local food bloggers, some old friends and some new, cooked by the inspiring Chef Giselle Wellman. You may have witnessed Chef Wellman's creativity on Top Chef, and I felt honored to taste her food and be swept up in her enthusiasm, live and in person. The evening was hosted by Dietz & Watson as part of their campaign to #choosethetable, and I'm so excited to give some of you the chance to enter your own chef's table experience (see below for details).

    This Feta Jalapeno Tomato Flatbread is fantastic for a spur of the moment meal or as an easy appetizer to share with friends. 172 calories and 5 Weight Watchers SmartPoints

    What does #choosethetable mean? It's everything I've been taught to do by my parents, which I do my best to pass on to my boys and share with friends. It's gathering together, whether for a formal meal or a spur of the moment snacking session, taking the time to re-connect at the end of the day or week and sharing great food together.

    This Feta Jalapeno Tomato Flatbread is fantastic for a spur of the moment meal or as an easy appetizer to share with friends. 172 calories and 6 Weight Watchers Freestyle SP

    As much as I try my best to serve up healthy meals to my family, my favorite way of eating with them is pulling out sliced meats, cheeses, crackers, vegetables, olives and anything else that may be hanging around in our kitchen for a throw-together mish mash kind of meal. This easy, 15-minute feta jalapeno tomato flatbread fits right into a quick, spontaneous meal, and stars tangy goat cheese, summer sweet tomatoes and a fiery jalapeno spread (so good!) Salty, savory and just right with a glass of chilled white wine. Dietz & Watson has such an amazing line of products, from organic sliced meats to rBST free cheeses and flavorful spreads, that you could mix up the toppings of this flatbread a thousand different ways.

    This vegetarian Feta Jalapeno Tomato Flatbread is fantastic for a spur of the moment meal or as an easy appetizer to share with friends. 172 calories and 6 Weight Watchers Freestyle SP

    This vegetarian Feta Tomato Jalapeno Flatbread is fantastic for a spur of the moment meal or as an easy appetizer to share with friends. 172 calories and 6 Weight Watchers Freestyle SP

    Feta Jalapeno Flatbread

    This Feta Tomato Jalapeno Flatbread is fantastic for a spur of the moment meal or as an easy appetizer to share with friends. 172 calories and 6 Weight Watchers Freestyle SP
    5 from 1 vote
    Print Pin Rate
    Course: Appetizers For Entertaining
    Cuisine: Italian
    Keyword: Vegetarian
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Total Time: 15 minutes
    Servings: 4 Servings
    Calories: 171.7kcal
    Author: Dara Michalski | Cookin' Canuck

    Ingredients

    • 2 whole wheat flatbreads
    • 2 teaspoons olive oil
    • ½ teaspoon garlic powder
    • ¼ teaspoon salt
    • 2 tomatoes sliced
    • 4 teaspoon or more Dietz & Watson Jalapeno Spread
    • 2 ounces Dietz & Watson Originals Feta Cheese crumbled
    • 2 teaspoons minced cilantro
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    Instructions

    • Preheat the oven to 400 degrees F.
    • Brush each flatbread with 1 teaspoon olive oil. Sprinkle each with half of the garlic powder and salt.
    • Top the flatbreads with tomatoes, jalapeno spread and feta cheese.
    • Bake until cheese is melted and the flatbread is light golden brown, 8 to 10 minutes.
    • Cut each flatbread into 4 pieces. Serve.

    Notes

    Weight Watchers Points: 6 (Freestyle SmartPoints), 6 (Old SmartPoints), 4 (Points+)

    Nutrition

    Serving: 0.5Flatbread | Calories: 171.7kcal | Carbohydrates: 20.4g | Protein: 6.1g | Fat: 7.2g | Saturated Fat: 3g | Cholesterol: 12.6mg | Sodium: 586.1mg | Fiber: 2.2g | Sugar: 1.1g
    Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

    Disclosure: This post is sponsored by Dietz & Watson. All opinions are my own. This post contains links to my Amazon affiliate page. Any revenue made from sales through these links helps to support this blog. Thank you!

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      Reader Interactions

      Comments

      1. Lauren @ Hall Nesting

        August 19, 2017 at 12:40 pm

        Most of my stories would involve food too. This flatbread has all of my favorite things!

        Reply
      2. Michelle Goth

        August 17, 2017 at 9:19 pm

        5 stars
        You had me at jalapeno. A delish lunch!

        Reply
      3. Delaney | Melanie Makes

        August 17, 2017 at 8:03 pm

        I would love to have this pizza right now!

        Reply
      4. Amanda | The Chunky Chef

        August 17, 2017 at 6:44 pm

        Love this light and easy flatbread!

        Reply
      5. Jen

        August 17, 2017 at 2:46 pm

        I would totally make this my meal....no sharing, lol! I'm always up for anything with feta and with the kick of the jalapeño, this looks perfect for me!

        Reply
      6. Meghan @ Cake 'n Knife

        August 17, 2017 at 8:32 am

        Such an easy and healthy lunch! Pinning for next week!

        Reply

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      I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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