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    Home » Appetizers

    Mini Smoked Salmon & Pesto Yogurt Phyllo Bites

    Published: Dec 29, 2014 · Modified: Mar 30, 2021 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 25 Comments

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    It's not a cocktail party without smoked salmon. These bite-sized phyllo appetizers, with a yogurt pesto sauce, will be gone in a flash! Thank you to Athens Foods for helping me to share this recipe with you.
    Mini Smoked Salmon and Pesto Yogurt Phyllo Bites...Fantastic for New Year's Eve or any cocktail party! 52 calories and 1 Weight Watchers point for 2 bites. | cookincanuck.com #healthy

    If your family is anything like mine, smoked salmon doesn’t last long in the house. And when I say “not long”, I mean less than half an hour. Apparently my boys were fitted with a smoked salmon homing device at birth.

    Naturally, that means that there needs to be a smoked salmon appetizer at our New Year’s Eve celebration, served about an hour before our annual fondue feast. You know, “to tide us over so we don’t get too hungry”. Right. The truth of the matter is that there would be a small rebellion if there wasn’t smoked salmon on New Year’s Eve.

    Mini Smoked Salmon and Pesto Yogurt Phyllo Bites...Fantastic for New Year's Eve or any cocktail party! 52 calories and 1 Weight Watchers point for 2 bites. | cookincanuck.com #healthy

    Our New Year’s Eve phyllo shell line-up started with Mini Hummus & Roasted Pepper Phyllo Bites (also great for afternoon snacking, I’ve discovered), moved to Sherry Shrimp & Tarragon Phyllo Bites and is finishing with a bang with these smoked salmon and yogurt pesto bites.

    I know that you’ll be madly making appetizers and decorating the house for your New Year’s Eve party on the 31st. Or, you know, drinking champagne at 5pm while reading the annual Darwin Awards, which make all of us feel so much smarter. Either way, you’ll be happy to know that all of the components can be prepared ahead of time, then assembled just before serving.

    Mini Smoked Salmon and Pesto Yogurt Phyllo Bites...Fantastic for New Year's Eve or any cocktail party! 52 calories and 1 Weight Watchers point for 2 bites. | cookincanuck.com #healthy

    Just dice the tomatoes, mix the pesto into the yogurt and cut the smoked salmon into bite-sized pieces.

    Then, pull the Athens Mini Fillo Shells out of the freezer. By the time you finish filling the shells, they will be defrosted and ready for serving.

    Mini Smoked Salmon and Pesto Yogurt Phyllo Bites...Fantastic for New Year's Eve or any cocktail party! 52 calories and 1 Weight Watchers point for 2 bites. | cookincanuck.com #healthy

    Even though I love to fill these phyllo shells with savory ingredients (what can I say, I’m a lover of all-things savory and salty), they are fantastic for bite-sized desserts, such as my Mini Lemon Meringue Pie Phyllo Bites (link) or Gimme Some Oven’s Baklava Cups (link).

    For more details on the mini fillo shells and other Athens Foods products, be sure to follow them on Facebook, on Pinterest and Twitter.

    Other healthy appetizer recipes:

    Cookin' Canuck's Skinny Pesto Pizza Crostini
    Cookin' Canuck's Mini Avocado & Hummus Quesadillas

    Mini Smoked Salmon & Pesto Yogurt Phyllo Bites

    It's not a cocktail party without smoked salmon. These bite-sized appetizers will be gone in a flash!
    5 from 1 vote
    Print Pin Rate
    Course: Appetizers
    Cuisine: American
    Keyword: Healthy Hors D'Oeuvres
    Prep Time: 20 minutes
    Total Time: 20 minutes
    Servings: 15 Servings
    Calories: 49kcal
    Author: Dara Michalski | Cookin' Canuck

    Ingredients

    • ¼ cup non-fat Greek yogurt
    • 3 tablespoons basil pesto
    • 2 boxes Athens Mini Fillo shells 30 shells total, defrosted
    • ½ cup diced tomatoes no seeds
    • 4 ounces smoked salmon cut into 30 pieces
    • 1 green onion scallion, thinly sliced
    Prevent your screen from going dark

    Instructions

    • In a small bowl, stir together the Greek yogurt and pesto until combined.
    • Fill each mini fillo shell with some diced tomato, about ½ teaspoon of the yogurt mixture and 1 piece of smoked salmon.
    • Garnish with the sliced green onion. Serve.

    Notes

    Weight Watcher Points: 1 (Points+), 1 (Old Points)

    Nutrition

    Serving: 2Filled Bites | Calories: 49kcal | Carbohydrates: 5g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 104mg | Potassium: 34mg | Fiber: 1g | Sugar: 1g | Vitamin A: 85IU | Vitamin C: 0.9mg | Calcium: 12mg | Iron: 0.2mg
    Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

    Disclosure: This post is sponsored by Athens Foods. All opinions are my own. This post contains links to my Amazon affiliate page. Any revenue made from sales through these links helps to support this blog. Thank you!

    119Shares
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      Reader Interactions

      Comments

      1. Lindsey

        February 09, 2015 at 12:49 pm

        Do you bake the fillo shell first? I've used that brand before but, they were frozen. Sounds yummy. I'm going to make this for my bunco party!!

        Reply
      2. Miss @ Miss in the Kitchen

        January 01, 2015 at 2:57 pm

        My boys have that same homing device for smoked salmon! I know my family would love these delicious bites!

        Reply
      3. Lauren+@+Healthy+Delicious

        January 01, 2015 at 8:16 am

        You can never go wrong with smoked salmon! This looks like a great easy appetizer!

        Reply
      4. Nutmeg+Nanny

        December 31, 2014 at 9:38 pm

        These little smoked salmon bites look easy and delicious! The color of that salmon is gorgeous!

        Reply
      5. Kellie+|+The+Suburban+Soapbox

        December 31, 2014 at 2:06 pm

        What a great appetizer, I love the combination of the pesto and smoked salmon. Such a beautiful color too!

        Reply
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      Hi there! Welcome to Cookin' Canuck.

      I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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