This refreshing mixed berry sorbet recipe is a breeze to make, and the perfect the cool off with on a hot summer's day.
"Where are they? Where are they? I just need to see them. Please let me see them." As I ran down the final stretch of the half-marathon course, all I could think of was finding my family in the cheering crowd corralled behind the metal gates. The sound of my pounding feet and labored breathing filled my ears as I scanned the crowd desperately. And then I heard them and saw them simultaneously. "Go Dara! Go Mum! You can do it, you're almost there!" That was all I needed. I mustered the last ounce of energy and kicked it into gear for the last block, passing the runner in front of me and stumbling over the finish line in 1:51:04, well ahead of my 1:59:59 goal.
Tears filled my eyes as the kindly volunteer put the finsher's medal over my head. "I did it. I really did it," I whispered to myself in disbelief.
As I stood at the starting line a couple of hours earlier, the supportive words of my friend Cindy, who is also a certified running coach, rang in my ears. "Don't be afraid of an aggressive pace if you are warmed up and nothing's snapping, crackling or popping. Chances are your body will adapt to it after just a bit." And then, "You'd be suprised what you can do that you thought you couldn't pace-wise. You can always back off if you go through a bad patch. Go for it!" And I did. I really went for it. I ran like I meant it.
I ran hard in the first half of the race, playing around with that aggressive pace, wondering if I could sustain it for the whole race. Halfway through the run, I started scanning the sidewalk for my friend, Kalyn of Kalyn's Kitchen, who promised to station herself along the route to cheer me on. And then there she was, clapping and cheering. Thank you, Kalyn! I needed that.
All went well until mile 10. My breathing started to labor and I forced myself to slow down slightly. Just three more miles. Just a walk in the park. Yeah, right. I regained my composure and pushed on through the next mile and a half. And then came the hill, the one between miles 11.5 and 12.5. As my friend said, "Who is the dumb ass that thought it was a good idea to put a hill at the end of a half-marathon and marathon course?!" I concur.
I hit the proverbial wall and found that my mind was incapable of sending a signal to my legs to go any faster. How badly I wanted to walk, but I knew I would never start running again if I stopped. So I chose a runner in front of me and stayed focused on her, letting her pace carry me up the hill.
As we turned the last corner, I spotted the finish line. How could five blocks look so long? How was I ever going to make it? I dug deep, deeper than I've ever dug before and willed my legs to carry me down the road. "Come on, Dara. You can do it. Don't give up," I said out loud to myself. And there was my family...and then the finish line. It was worth every grueling minute of those last miles. It was worth every mile I trained over the last months, every weight I lifted and every calorie I cut. It was the culmination of my journey and an overwhelming feeling of satisfaction overtook me.
The morning was topped off with my husband and I watching our two boys run the kids' marathon (1 km run). They took off like a shot at the start and sprinted at full speed towards the finish line several minutes later. The looks of excitement and victory on their faces as they clutched their medals was great to see. Hopefully we'll be watching many more races in the future.
All I craved right after the race was something cold, wet and sweet. This easy sorbet would fit the bill perfectly after a run or on any hot day.
The berry sorbet recipe:
Adjust the amount of agave nectar/honey/sugar in this recipe according to the sweetness of the berries you are using. If you wish, start with a little less sweetener, then taste the mixture after pureeing. If it needs to be sweetened, you can add more at that time.
In a medium bowl, stir together strawberries and sugar. Let the strawberries rest for 15 minutes to release the juices (macerate).
Place strawberries and the juices, and lemon juice in a blender. Puree until the mixture is smooth.
Set fine mesh sieve over the bowl, pour in the strawberry puree and press the juices through the sieve. Discard the solids left in the sieve. Chill in refrigerator for 30 minutes.
Pour strawberry puree into ice cream maker and process according to manufacturer's instructions.
Transfer to an airtight container and freeze for at least 3 to 4 hours. Let the sorbet sit at room temperature for 15 to 20 minutes before serving.
Other fruit sorbet recipes:
Cookin' Canuck's Easy Strawberry Sorbet
The Cilantropist's (on Cookin' Canuck) Orange Cantaloupe Sorbet
Gather for Bread's Watermelon Sorbet
Carrie's Experimental Kitchen's Blueberry Lemon Sorbet
Printable Recipe
Mixed Berry Sorbet
Ingredients
- 6 cups mixed berries such as blueberries, blackberries & raspberries
- â…“ cup agave nectar, honey, or granulated sugar (or more/less depending on sweetness of fruit)
- ¼ cup fresh lemon juice
Instructions
- In a medium bowl, stir together berries and agave nectar/honey/sugar. Let the berries rest for 15 minutes to release the juices (macerate).
- Place the berries and the juices, and lemon juice in a blender. Puree until the mixture is smooth.
- Set fine mesh sieve over the bowl, pour in the berry puree and press the juices through the sieve. Discard the solids left in the sieve. Chill in refrigerator for 30 minutes.
- Pour berry puree into ice cream maker and process according to manufacturer's instructions.
- Transfer to an airtight container and freeze for at least 3 to 4 hours. Serve.
Notes
Nutrition
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Kristen
I am so so so proud of you, Dara! You did it and you should be so very proud!! So inspiring. Congrats to you!!!
Stephanie @ Girl Versus Dough
Congrats, Dara! Your story is so inspiring. Keep on keepin' on, lady!
Joanne
Congratulations Dara. Thanks for taking me along on your 1/2 Marathon journey in your writing, today. I could read the determination and emotion in your words. Thanks for the inspiration.
Karen @ Trilogy Edibles
Congratulations Dara! you've done one, now i'm sure you are addicted 🙂
Susie
Congratulations - and I am sitting here at my desk trying to psych myself up to try to go 3 miles...getting ready for a 5K I'm NOT ready for in 2 weeks!
Thanks for the encouragement.
Georgia @ The Comfort of Cooking
Congratulations, Dara!! You should be very proud of yourself!
carmen
Congratulations that's awesome!!
Bev Weidner
I AM SO PROUD OF YOUUUUUU!!!
Barbara | Creative Culinary
I love your story; mostly because I've lived it a bit albeit many years ago. To combat the stress of a husband who walked out on our family for a young twit I starting walking every morning. Which led to running a little bit and eventually running a neighborhood 5K within a year...and winning it!
The win was not as big of a deal as the accomplishment of doing something I would never have imagined at one time in my life. Half marathon...never happened! But I enjoy your relating your event and especially how you kept going when you hit that wall...really wish we could have all been there cheering you on (well in some ways we were); what a huge accomplishment.
Charlie
Hi Dara!
Congratulations!
How wonderful to come in under your goal! Your family must be so proud of you.
And what a wonderful feeling of accomplishment.
I remember when my DH did the Berlin Marathon (back to back with Paris), and qualified for the Boston marathon. (He shaved off 20 minutes from his Paris time.)
He was on cloud nine forever! And my pride in him for accomplishing it was boundless.
Have a Joyful Day :~D
Charlie