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    Home » Entrees » Seafood Recipes

    Seared Salmon with Baby Bok Choy & Miso Sauce Recipe

    Published: Oct 26, 2009 · Modified: Mar 29, 2021 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 34 Comments

    2Shares

    Seared Salmon & Baby Bok Choy with Miso Sauce Recipe

    Most people first become familiar with miso when presented with a warming bowl of miso soup at the beginning of a Japanese meal. My kids enjoy it because it's the only time I will let them bring their bowls to their lips and slurp heartily. Their uncle will testify that I am a little uptight about table manners. Let's just say that he received an earful from me when he taught the boys to drink the rest of their cereal milk straight from the bowl. For goodness sake, what if the Queen dropped by for breakfast?

    As tasty as it is, miso should not be relegated to live a life only in a soup bowl. While eating a paste made of fermented soybeans might not sound terribly tempting at first whisper, miso has a slightly salty, earthy flavor that lends itself well to glazes, sauces, and marinades. Bon Appétit Magazine featured this miso sauce, drizzling it over seared scallops and bok choy.

    After experiencing the flavors of seared salmon in my Salmon with Tarragon and Shallot Butter Sauce recipe, I decided that this miso sauce would compliment seared salmon beautifully. Lightly charred baby bok choy makes a colorful and healthy bed of greens to complete the meal.

    Please note that the proportions in the photos do not exactly match the recipe. My kids didn't want a full portion, so I had to make adjustments.

    In a small bowl, whisk together 2 tablespoons yellow miso (also known as shinshu miso),


    2 tablespoons rice vinegar, 2 tablespoons mirin (sweet Japanese rice wine),

    and 1 teaspoon grated peeled fresh ginger. Set aside.

    Quarter 4 baby bok choy lengthwise and clean well.

    Heat 2 teaspoons olive oil and ½ teaspoon sesame oil in a large skillet set over medium-high heat. Add bok choy and cook until the bok choy is wilted and brown in some spots, turning frequently, 3 to 4 minutes. Arrange the bok choy on four plates.

    Season 4 (6 oz each) salmon fillets with freshly ground black pepper.

    Heat 2 additional teaspoons canola oil and ½ teaspoon sesame oil in the same skillet. Add the salmon, skin side down. Cook until the salmon is cooked almost all the way through, about 4-5 minutes. Flip the salmon and cook for about 2 more minutes, or until the salmon is just cooked through.

    Arrange one piece of salmon on each serving of bok choy and drizzle the miso sauce over top.

    Seared Salmon with Baby Bok Choy & Miso Sauce

    Adapted from Bon Appétit Magazine

    2 tablespoon yellow miso (shinshu miso)
    2 tablespoon rice vinegar
    2 tablespoon mirin (sweet Japanese rice wine)
    1 teaspoon grated peeled fresh ginger
    4 teaspoon canola oil, divided
    1 teaspoon sesame oil, divided
    4 baby bok choy, quartered lengthwise
    4 (6 oz each) salmon fillets
    Freshly ground black pepper

    In a small bowl, whisk together miso, rice vinegar, mirin, and grated ginger. Set aside.

    Heat 2 teaspoons olive oil and ½ teaspoon sesame oil in a large skillet set over medium-high heat. Add bok choy and cook until the bok choy is wilted and brown in some spots, turning frequently, 3 to 4 minutes. Arrange the bok choy on four plates. Heat 2 additional teaspoons canola oil and ½ teaspoon sesame oil in the same skillet. Add the salmon, skin side down. Cook until the salmon is cooked almost all the way through, about 4-5 minutes. Flip the salmon and cook for about 2 more minutes, or until the salmon is just cooked through.

    Arrange one piece of salmon on each serving of bok choy and drizzle the miso sauce over top. Serve immediately.

    Serves 4.

    2Shares
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      Reader Interactions

      Comments

      1. Ames

        February 08, 2011 at 4:57 am

        I made this tonight, and it was so yummy! I have to admit, bok choy, sesame oil and miso were three ingredients I'd never cooked with before tonight... but I will again!

        Reply
      2. Lea Ann

        October 29, 2009 at 1:21 am

        I'm always looking for new ways to prepare salmon. This sounds delicious. Thanks for the recipe.

        Reply
      3. CaptnRachel aka Tha Pizza Cutta

        October 27, 2009 at 10:47 pm

        Wanted to let you know I have an award waiting for you at my blog. Come on by when you have a tick http://laptopsandstovetops.blogspot.com. 🙂

        Reply
      4. Nancy

        October 27, 2009 at 7:59 pm

        This looks delicious! Miso and salmon are a terrific combination.

        Reply
      5. 5 Star Foodie

        October 27, 2009 at 7:20 pm

        Miso sauce sounds amazing and perfect with salmon!

        Reply
      6. Miranda

        October 27, 2009 at 5:07 pm

        CC-
        This looks great and HEALTHY!
        I love this dish. i can't wait to try it....Hopefully, I can make it in my SMALL extended stay.

        Reply
      7. CaptnRachel aka Tha Pizza Cutta

        October 27, 2009 at 3:50 pm

        I've never had boy choy but I wanted to also prepare a Asian Salmon dish soon. I thin I might try this it looks so tasty. Thanks!

        Reply
      8. high low

        October 27, 2009 at 3:22 pm

        So happy to see another Canadian food blogger! (I married an American and am also living in the US)

        And...I was going to make salmon tonight, so this is perfect! Thanks!

        Reply
      9. Elin

        October 27, 2009 at 2:03 pm

        CC ,I love salmon and what a great way to cook salmon with miso 🙂 Thanks for sharing this great salmon recipe 🙂

        Reply
      10. Jessie

        October 27, 2009 at 1:13 pm

        That first photo is pure perfection! I love how vibrant and crisp it looks. The dish alone looks wonderful and very tasty

        Reply
      11. DINING WITH BATALI

        October 27, 2009 at 11:56 am

        Lovely! I can smell the flavor from my screen..thanks for sharing..I need to make this!

        Reply
      12. MaryMoh

        October 27, 2009 at 6:29 am

        that looks really delicious. Love the big piece of salmon. I love miso paste...makes very nice soup

        Reply
      13. penny aka jeroxie

        October 27, 2009 at 5:20 am

        The photos are beautiful 🙂 And so simple to make. I like using miso but more so as a soup base. Now I have found another use for it 🙂

        Reply
      14. Indonesia-Eats

        October 27, 2009 at 3:45 am

        I have all the ingredients except miso. I guess I can substitute for tauco (read: tow chow). Thanks for sharing the recipe.

        Reply
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      I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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