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    onion

    • Kale salad with caramelized onions and mushrooms in a white bowl with silver tongs.
      Warm Kale Salad with Caramelized Onions & Mushrooms
    • This veggie omelette packs in a ton of flavor and is ready in less than 20 minutes. It's perfect for brunch or a quick, healthy dinner! 163 calories and 1 Weight Watchers Freestyle SP #vegetarian #eggs #omelet
      Veggie Omelette with Zucchini & Caramelized Onions
    • Grilled Potatoes with Rosemary and Smoked Paprika are the ultimate summertime side dish! Wrap everything in a foil packet and through it on the grill. 99 calories and 3 Weight Watchers Freestyle SP #vegan
      Grilled Potatoes Recipe with Rosemary & Smoked Paprika
    • This Sauteed Cauliflower Rice is packed with savory sweet caramelized onions and spinach, and topped with salty feta cheese. 76 calories and 2 Weight Watchers Freestyle SP
      Sautéed Cauliflower Rice with Caramelized Onions & Spinach
    • There is no easier way to add flavor to soups, pizzas, sandwiches and salads than a dose of caramelized onions. Learn how to caramelize onions in this step-by-step tutorial.
      How to Caramelize Onions
    • Grilled Potatoes with Rosemary Mushrooms and Onions…It is amazing how flavorful something so simple can be! 80 calories and 2 Weight Watchers Freestyle SP
      Grilled Potatoes with Rosemary Mushrooms & Onions
    • Grilled Pesto Vegetable Pizzas…An easy vegetarian meal with fantastic smoky flavor! 183 calories and 7 Weight Watchers Freestyle SP
      Grilled Pesto Vegetable Pizza Recipe
    • This baked crispy chicken is topped with a fantastic sweet and savory mix of caramelized onions, tomatoes and herbs. 289 calories and 4 Weight Watchers Freestyle SP
      Crispy Baked Chicken with Tomatoes & Caramelized Onions
    • Roasted Potatoes and Onions with Blue Cheese…A side dish recipe that will steal the show! 135 calories and 4 Weight Watchers Freestyle SP
      Roasted Potatoes & Onions with Blue Cheese
    • Tart Cherry Glazed Roasted Root Vegetables…Amazing flavors in this side dish! You won’t be able to stop eating them. 202 calories and 6 Weight Watcher Freestyle SP
      Tart Cherry Glazed Roasted Root Vegetables Recipe
    • Marsala Mushroom & Caramelized Onion Naan Pizza Recipe
    • Light Sausage, Caramelized Onion & Bean Soup Recipe
    • Barley Stew Recipe with Caramelized Onions, White Beans & Spinach
    • Thai Jicama & Red Onion Salad Recipe
    • Crostini with Balsamic Caramelized Onions, Melted Cheese & Sage Recipe
    • Focaccia Recipe with Caramelized Onion, Tomato & Rosemary
    • How to: Chop an Onion
    • Mushroom, Caramelized Onion & Cannellini Bean Salad Recipe
    • Caramelized Onion & Spinach Olive Oil Quick Bread Recipe
    • Brie Cheese & Balsamic Caramelized Onion Flatbread
    • White crock filled with French onion soup, on patterned placemat.
      French Onion Soup Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

    More about me →

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      Lemon Salmon Pasta Recipe
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      Black Bean Soup with Ham

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