salsa

Southwestern Pasta Salad with Yogurt Salsa Dressing Recipe

Jun 22, 2015
Southwestern Pasta Salad with Yogurt Salsa Dressing…A fantastic vegetarian side dish or entrée!  166 calories and 4 Weight Watchers PP | cookincanuck.com #healthy #recipe

Whip up this healthy southwestern whole wheat pasta salad for your next barbecue. It gets its flavor from black beans, corn and an easy yogurt salsa dressing. Pasta salad has been my kryptonite ever since I was a kid. If there is a bowl of it sitting in the fridge, all resolve melts like ice […]

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Grilled Pork Chops with Greek Salad Salsa

Jun 1, 2015
Grilled Pork Chops with Greek Salad Salsa | cookincanuck.com

You can make this fantastic meal in under 30 minutes. The pork chops get a boost of flavor from a fresh Greek salad salsa. I’ve decided that this will be the summer of grilled pork chops in our house. The thought of taking a relatively cheap cut of meat, with a reputation for being dry […]

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Cheesy Chicken, Salsa & Couscous Soup

Apr 23, 2015
Cheesy Chicken, Salsa & Couscous Soup Recipe | cookincanuck.com

Within a few bites, my family asked me to put this healthy Cheesy Chicken, Salsa & Couscous Soup recipe in our regular dinner rotation. Done! Thank you to Sargento Cheese for helping me share this recipe with you. Have you ever watched reality adventure shows and wondered how you would do if you were dropped […]

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On-the-Go Egg Breakfast Pita Sandwich Recipe with Salsa Yogurt

Mar 4, 2015
On-the-Go Egg Breakfast Pita Sandwich Recipe | cookincanuck.com

Fuel up your family with a healthy, easy, vegetarian breakfast recipe. This egg sandwich is fuel of nutrients to kick off the day. Thank you to the Dairy Council of Utah & Nevada for helping me to share this recipe with you. Eat more, play more. That sounds like a great plan to me! Oh, […]

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Jicama, Black Bean & Corn Salsa Recipe

Jul 9, 2014
Jicama, Black Bean & Corn Salsa Recipes | cookincanuck.com

Whip up this jicama, black bean and corn salsa for a healthy, low calorie snack or serve it over grilled chicken or fish for an awesome meal! As much as I love hummus and veggies, there’s only so much that one gal can eat. Afternoon is snacking and grazing time and I need to spice […]

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Western Omelet Breakfast Sandwich Recipe with Ham, Peppers & Salsa

Feb 1, 2013
Western Omelet Breakfast Sandwich Recipe by Cookin' Canuck

The Western Omelet Breakfast Sandwich is a favorite in our house. Besides breakfast burritos, the most requested weekend breakfast recipe in our house is the breakfast sandwich, narrowly edging out whole wheat gingerbread pancakes and waffles with blueberry syrup.  When I churn out these sandwiches for the boys, there is often oozing cheddar cheese and […]

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Baked Egg Breakfast Casserole with Mushrooms, Spinach & Salsa Recipe

Oct 19, 2012
Baked Egg Breakfast Casserole with Mushrooms, Spinach & Salsa | cookincanuck.com

For an easy breakfast or brunch recipe, try a baked egg casserole. This vegetarian mushroom, spinach and salsa version is healthy & satisfying. First, I want to thank all of you who left so many encouraging comments on my last post, My First Marathon: The Good, The Bad & The Ugly. Truly, your support made […]

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Grilled Curry & Kefir Marinated Chicken Recipe with Fresh Corn Salsa

Aug 8, 2012
Grilled Curry &a Kefir Marinated Chicken Recipe with Fresh Corn Salsa

Is there such a thing as a food nerd? Well, if there is, then I am one. In a “you need help” kind of way. You see, when there is the prospect of playing around with a new ingredient, I become inordinately excited. A little glint comes into my eye as I start muttering ingredient […]

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Southwestern Breakfast Quesadilla Recipe with Eggs, Black Beans & Salsa

Jul 27, 2012
Southwestern Breakfast Quesadilla Recipe with Eggs, Black Beans & Salsa | cookincanuck.com

“Yikes! I’ll get the eggs started.” When my husband (Steve) spots the crazed look in my eyes as I walk through the door after my Saturday morning long run, he knows his best line of defense is to start cooking breakfast. Stat. Even though I fuel up ahead of time and pop some energy chews […]

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